Healthrider R850x manual Followmodes. your progress with the feedback, Videocassettes

Page 15

right pace indicator changes, increase or decrease your pace so that the same number of bars appear in both pace indicators. If your pace is slower than the current pace setting, the increase arrow will also appear in the display; if your pace is faster than the pace setting, the

decrease arrow will appear. Important: The pace settings for the program are intended only to

provide a goal. Your actual pace may be slow- er than the pace settings, especially during the first few months of your exercise pro- gram. Make sure to exercise at a pace that is comfortable for you.

During the program, the display will show the time remaining in the program. When no time remains, the program will be completed. If you continue to exercise after the program is complet- ed, the display will continue to show your exer- cise feedback.

6 Followmodes. your progress with the feedback

Refer to step 4 on page 12.

When you are finished exercising, the console

7 will automatically turn off.

Refer to step 6 on page 13.

HOW TO CONNECT YOUR CD PLAYER, VCR,

OR COMPUTER

To use iFIT.com CD’s

, the exercise cycle must be

connected to your portable CD player, portable stereo,

home stereo, or computer with CD player. See pages

 

15 to 17 for connecting instructions.

To use iFIT.com

videocassettes

, the exercise cycle must be connect-

ed to your VCR. See page 17 for connecting instruc-

tions. To use iFIT.com programs directly from our

 

Web site

, the exercise cycle must be connected to

your home computer. See page 17 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A.Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player.

Plug your headphones into the PHONES jack.

A

 

PHONES

LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B.Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the

cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack

on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

1/8”

Audio

Y-adapter

Cable

 

Headphones

 

15

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Contents Customer HOT Line QUESTIONS?Table of Contents Always wear athletic shoes Important PrecautionsYou use the exercise cycle FrontBack Right Side Assembly Assembly requires two personsAdjustable wrench A rubber mallet Console 4 as shown. Be careful not to pinch Lower Wire Harness Carefully pullWire Harnesses As shown, with the decal on the indicated sideMum clearance around the Seat Knob Battery compartmentBattery Wire Harness Cover Nylon Jamnuts yetExercise cycle for one Attach the Backrest 15 and the Backrest CoverFirmly tighten Left Pedal Tighten the Right Pedal not shownMove the seat back and forth slightly until it locks HOW to Move and Level the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsFeatures of the Console Addition, you can connect the exercise cycle to yourCassettes are Refer to Console DescriptionPace will This button will turn on the displayHOW to USE the Manual Mode HOW to USE a Smart Program Hold the handgrip pulse sensor HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Enter your ageVideocassettes HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player Followmodes. your progress with the feedbackAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CablePhones jack, see instruction B HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Audio Cable Wire removed from Audio OUT jackPrograms PressPressVCR. the play button on your CD player or Follow your progress with the feedback modes HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Returning. to the exercise cycle and begin exercisFor optimal performance of the pulse sensor, keep HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Key No. Qty DescriptionBackrest Cover Exploded DRAWING-Model No. HRC06920 Part No R1102A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

R850x specifications

The Healthrider R850x is a state-of-the-art recumbent exercise bike designed to enhance the fitness experience for users of varying levels. This machine stands out in the crowded fitness equipment market due to its combination of advanced technology, user-friendly features, and robust ergonomic design.

One of the standout features of the Healthrider R850x is its adjustable reclined seating position. This ergonomic design promotes better posture and comfort during workouts, making it suitable for individuals with back issues or those who prefer a more relaxed riding position. The seat is cushioned and can be adjusted for height, accommodating users of different sizes.

The R850x is equipped with a sophisticated console that displays key workout metrics such as time, distance, speed, calories burned, and heart rate. The console is easy to navigate, allowing users to quickly select their preferred workout program or adjust resistance levels. This model offers a variety of built-in workout programs that cater to different fitness goals, from weight loss to endurance training.

One of the technologies that set the R850x apart is its silent magnetic resistance system. This ensures a smooth and quiet operation, allowing users to work out without disturbing others. The resistance can be electronically adjusted with a simple push of a button, enabling a seamless transition between different levels of intensity.

The bike is also designed with convenience in mind; it features integrated speakers and Bluetooth connectivity, allowing users to listen to music or connect their devices during workouts. Additional conveniences include a built-in tablet holder, which supports entertainment options and fitness apps, turning workouts into an engaging activity.

Safety and stability are critical aspects of the Healthrider R850x. The machine is built with a solid frame and features slip-resistant pedals, providing a secure workout environment. The floor stabilizers ensure that the bike remains steady during intense sessions, catering to even the most vigorous workouts.

In summary, the Healthrider R850x is a well-rounded recumbent bike that excels in comfort, technology, and functionality. Its array of adjustable features, paired with advanced resistance technology and integrated connectivity options, makes it an excellent choice for home fitness enthusiasts looking to achieve their health and fitness goals. Whether you're a beginner or a seasoned athlete, the R850x offers an effective and enjoyable way to stay active.
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