Healthrider R850x Console Description, Pace will, This button will turn on the display, Refer to

Page 11

CONSOLE DESCRIPTION

Refer to the drawing on page 10. Note: If there is a thin sheet of clear plastic on the face of the con- sole, remove it.

A. Program profiles—These profiles show how the resistance of the exercise cycle and the target pace will change during Smart programs and Heart Rate programs. For example, profile number 3 shows

that during Smart program 3, both the resistance and the pace will gradually increase during the first half of the program, and then gradually decrease during the last half.

B. Exercise feedback display—This display features seven modes that give you instant exercise feed- back: your current speed, the elapsed time (or the time remaining in a Smart program or a Heart Rate program), the distance that you have pedaled, the resistance level, the approximate number of calo- ries you have burned, the approximate number of fat calories you have burned (see FAT BURNING

on page 21), and your heart rate (when you use the handgrip pulse sensor). If the scan mode is select- ed, the display will change from one mode to the next every six seconds. Or, you can select a single mode for continuous display.

Note: The console can show speed and distance

in either miles or kilometers. To change the unit of measurement, hold down the On/Reset button for six seconds. The mode indicators (see E below) will show which unit of measurement is selected. When the batteries are replaced, it may be necessary to reselect the desired unit of mea- surement.

C. Increase and decrease arrows—During Smart pro- grams, Heart Rate programs, and iFIT.com pro- grams, these arrows will prompt you to increase or decrease your pace to match the target pace.

D. Manual mode/program indicator—When a Smart program is selected, the upper right corner of the

display will show a 1, 2, 3, 4, 5, 6, 7, or 8, depend- ing on which Smart program is selected. When a

Heart Rate program is selected, the upper right cor- ner of the display will show a 9 or 10. When the iFIT.com mode is selected, the upper right corner will show the letters IF. When the manual mode is selected, the upper right corner will be blank.

E. Feedback mode indicators—These indicators show which feedback mode (scan, speed, time, distance, resistance level, calories, fat calories, or heart rate)

is currently shown. Note: When the distance is shown, the word Miles or the letters Kms will appear; when your speed is shown, the letters MPH or Km/H will appear.

F.Pace indicators—When the manual mode is select- ed, only the left pace indicator will appear. This pace indicator represents your exercise pace. As you increase or decrease your pace, additional bars will appear or disappear on the pace indicator. When a Smart program, a Heart Rate program, or the iFIT.com mode is selected, both pace indicators will appear. The left pace indicator represents your exercise pace, and the right pace indicator repre- sents a target pace. During the program, the target

pace will

periodically change. As the right pace

indicator changes, simply adjust your pace so that

the same number of bars appear on both pace indi-

cators. Important: The target pace is a

goal

pace. Your actual pace may be slower than the

 

target pace, especially during the first few

 

months of your exercise program. Make sure to

 

exercise at a pace that is comfortable for you.

 

G. On/Reset button—When the console is off, pressing

this button will turn on the display.

When the console

is on, pressing this button will reset the display. This button is also used to select the unit of mea- surement for speed and distance (see B at the left).

H. Display Mode button—This button is used to select

the feedback modes. The modes will be selected in

the following order: scan, speed, time, distance, resistance level, calories, fat calories, and heart rate (when the handgrip pulse sensor is used).

I.+ and – buttons—These buttons control the resis- tance of the exercise cycle. There are ten resis- tance levels; level 10 is the most challenging.

These buttons are also used to enter your age when a Heart Rate program is selected.

J.Program button—This button is used to select the manual mode, Smart programs, and Heart Rate programs.

K.IFIT.com button—This button is used to select the iFIT.com mode. The indicator on the button will light when the iFIT.com mode is selected.

To use the manual mode of the console,

refer to

page 12.

To use a Smart program,

refer to page 13.

To use a Heart Rate program,

refer to page 14.

To

use iFIT.com CD’s or videos,

refer to page 18.

To

use a program directly from our Web site,

 

refer to

page 19.

 

 

 

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Contents Customer HOT Line QUESTIONS?Table of Contents Always wear athletic shoes Important PrecautionsBack Right Side You use the exercise cycleFront Adjustable wrench A rubber mallet AssemblyAssembly requires two persons Console 4 as shown. Be careful not to pinch Lower Wire Harness Carefully pullWire Harnesses As shown, with the decal on the indicated sideMum clearance around the Seat Knob Battery compartmentBattery Wire Harness Cover Nylon Jamnuts yetExercise cycle for one Attach the Backrest 15 and the Backrest CoverFirmly tighten Left Pedal Tighten the Right Pedal not shownMove the seat back and forth slightly until it locks HOW to Move and Level the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsCassettes are Features of the ConsoleAddition, you can connect the exercise cycle to your Refer to Console DescriptionPace will This button will turn on the displayHOW to USE the Manual Mode HOW to USE a Smart Program Hold the handgrip pulse sensor HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Enter your ageVideocassettes HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player Followmodes. your progress with the feedbackAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CablePhones jack, see instruction B HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Audio Cable Wire removed from Audio OUT jackPressVCR. the play button on your CD player or ProgramsPress Follow your progress with the feedback modes HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Returning. to the exercise cycle and begin exercisFor optimal performance of the pulse sensor, keep HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesBackrest Cover DescriptionKey No. Qty Description Exploded DRAWING-Model No. HRC06920 Part No R1102A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

R850x specifications

The Healthrider R850x is a state-of-the-art recumbent exercise bike designed to enhance the fitness experience for users of varying levels. This machine stands out in the crowded fitness equipment market due to its combination of advanced technology, user-friendly features, and robust ergonomic design.

One of the standout features of the Healthrider R850x is its adjustable reclined seating position. This ergonomic design promotes better posture and comfort during workouts, making it suitable for individuals with back issues or those who prefer a more relaxed riding position. The seat is cushioned and can be adjusted for height, accommodating users of different sizes.

The R850x is equipped with a sophisticated console that displays key workout metrics such as time, distance, speed, calories burned, and heart rate. The console is easy to navigate, allowing users to quickly select their preferred workout program or adjust resistance levels. This model offers a variety of built-in workout programs that cater to different fitness goals, from weight loss to endurance training.

One of the technologies that set the R850x apart is its silent magnetic resistance system. This ensures a smooth and quiet operation, allowing users to work out without disturbing others. The resistance can be electronically adjusted with a simple push of a button, enabling a seamless transition between different levels of intensity.

The bike is also designed with convenience in mind; it features integrated speakers and Bluetooth connectivity, allowing users to listen to music or connect their devices during workouts. Additional conveniences include a built-in tablet holder, which supports entertainment options and fitness apps, turning workouts into an engaging activity.

Safety and stability are critical aspects of the Healthrider R850x. The machine is built with a solid frame and features slip-resistant pedals, providing a secure workout environment. The floor stabilizers ensure that the bike remains steady during intense sessions, catering to even the most vigorous workouts.

In summary, the Healthrider R850x is a well-rounded recumbent bike that excels in comfort, technology, and functionality. Its array of adjustable features, paired with advanced resistance technology and integrated connectivity options, makes it an excellent choice for home fitness enthusiasts looking to achieve their health and fitness goals. Whether you're a beginner or a seasoned athlete, the R850x offers an effective and enjoyable way to stay active.
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