Schwinn 10, 20 manual

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All displays are for basic, general reference purposes only. Consult with your physician before starting any exercise program.

When there is no signal to the computer for 4 minutes, the LCD display will automatically shut off and all previous training data will be stored. Press any button to power up the computer again.

To reset the computer, hold the RESET button for 4 seconds. The display will clear then all segments will briefly display.

Water bottles are not included.

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Contents 10/ £0 $B£188 CO Ngratu Latio NS Table of Contents Prior to Using this EQUIPMENT, Observe the Following Safety Warning Labels Model 10/20 Features BenefitsHowto Ubethe 0/20 BiKE Handlebar AdjustmentHowto USE the 10/20 Bike Computer Information RecoverySetting Goals Consult yuur physician General information Exercising in any of the 6 Preset Profile ProgramsPage Page DaiJy MovingPage Stanford Home Exercise Study Getting the Most Out of Your Home Fitness ProgramAoi Muscle strength Cardiovascular fitness Flexibility MuscularStrength Exercise and Body Composition IDENTiFYiNG Your Balanced Fitness GoalsFrequency Aerobic/Strength Exercise Warm=upHowTo Determine¥our Maximum Heart Rate Cool-DownPredicted Target Heart BeatingThe Dropout Odds Jump StartYour Fitness ProgramHeart Rate Page Page LIMmTEDWARRANTY on Exercise Equipment