Schwinn
20, 10
manual
Handlebar Adjustment
Setting Goals
Recovery
Safety
Features Benefits
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Contents
10/ £0 $B£188
CO Ngratu Latio NS
Table of Contents
Prior to Using this EQUIPMENT, Observe the Following
Safety Warning Labels
Model
Features Benefits
10/20
Handlebar Adjustment
Howto Ubethe 0/20 BiKE
Howto USE the 10/20 Bike Computer
Recovery
Information
Setting Goals
Exercising in any of the 6 Preset Profile Programs
Consult yuur physician General information
Page
Page
Moving
DaiJy
Page
Getting the Most Out of Your Home Fitness Program
Stanford Home Exercise Study
Aoi
Muscle strength Cardiovascular fitness Flexibility
MuscularStrength
Frequency
IDENTiFYiNG Your Balanced Fitness Goals
Exercise and Body Composition
Warm=up
Aerobic/Strength Exercise
Cool-Down
HowTo Determine¥our Maximum Heart Rate
Heart Rate
BeatingThe Dropout Odds Jump StartYour Fitness Program
Predicted Target Heart
Page
Page
LIMmTEDWARRANTY on Exercise Equipment
Related pages
What settings do I need to change to manage my dual SIM cards?
Manage dual SIM settings
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