1.Hold down the LOCK/SCAN button and Increase button together for 3 seconds while in the
2.Push the Increase/Decrease buttons to change between ELLIPTICAL and BIKE.
3.Push START/ENTER to set.
4.Push the Increase/Decrease buttons to change between ENGLISH and METRIC units.
5.Push START/ENTER to set.
6.Push Increase/Decrease to adjust the screen contrast (BACKLIGHTS; “5” = maximum intensity, “1” = minimum).
7.Push START/ENTER to set.
8.The Console shows TOTAL HOURS.
9.Push START/ENTER.
10.Push Increase/Decrease to turn motivational messages off or on.
11.Push START/ENTER to set.
12.Push Increase/Decrease to set which software version to use (“SW30 V1.0” = x20 machine, “SW40 V1.0” = x40 machine, or “NLS 514” = 514 machine).
13.Push START/ENTER to set.
Note: Push STOP/RESET for previous screen.
Auto Shut-Off (Sleep Mode)
If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while in Sleep Mode.
Note: The Console does not have an On/Off switch.
12