Life Fitness M051-00K39-A167 operation manual Display Console Overview

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the Lifecycle exercise bike allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

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Contents Classic Series Recumbent Lifecycle Exercise Bike International Offices Corporate HeadquartersPage Table of Contents Classic Series Recumbent Lifecycle Exercise Bike Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup HOW to Adjust the Seat Starting UP the Bike Console Display Console Overview Display ConsoleAerobics Trainer Distance Goal FIT Test Display Console DescriptionsRPM Revolutions Per Minute the pedaling speed or rate Accessory Tray Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsAIR Force Physical Readiness Test PRT U.S. Military Using the WorkoutsRandom Entering AGE Selecting a Workout Mode Quick Start Workout DescriptionsRandom Heart Rate Hilltm Heart Rate Intervaltm Mets Inactive Active Very Active Rating 20-29 30-39 40-49 Military Fitness Test Entering and Using the Optional Settings Feature Optional SettingsEnter About Personal Trainer WorkoutsPreventative Maintenance Tips Service and Technical DataRecycling the Battery Preventative Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Troubleshooting the Lifepulse System SensorsConsole SpecificationsWHO is Covered Warranty InformationLife Fitness World Headquarters