Life Fitness M051-00K39-A167 operation manual Heart Rate Monitoring

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3.2HEART RATE MONITORING

THE LIFEPULSETM DIGITAL HEART RATE MONITORING SYSTEM

The patented Lifepulse system sensors are the built-in heart rate monitoring system on the Classic Series Recumbent Lifecycle Exercise Bike. During a workout, grasp the sensors (A) that are set into the handlebars. For an accurate read- ing, use a comfortable grip. The console displays the heart rate after 10 to 40 seconds. The following factors may affect a Lifepulse reading: incorrect hand placement on the sensors, upper body activity, lotion or dirt on hands, and excessive or insufficient pressure used when gripping the sensors.

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Contents Classic Series Recumbent Lifecycle Exercise Bike Corporate Headquarters International OfficesPage Table of Contents Classic Series Recumbent Lifecycle Exercise Bike Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup HOW to Adjust the Seat Starting UP the Bike Console Display Console Display Console OverviewDisplay Console Descriptions Aerobics Trainer Distance Goal FIT TestRPM Revolutions Per Minute the pedaling speed or rate Accessory Tray WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts AIR Force Physical Readiness Test PRT U.S. MilitaryRandom Entering AGE Selecting a Workout Mode Workout Descriptions Quick StartRandom Heart Rate Hilltm Heart Rate Intervaltm Mets Inactive Active Very Active Rating 20-29 30-39 40-49 Military Fitness Test Optional Settings Entering and Using the Optional Settings FeatureAbout Personal Trainer Workouts EnterService and Technical Data Preventative Maintenance TipsPreventative Maintenance Schedule Troubleshooting the Polar Heart Rate Chest StrapTroubleshooting the Lifepulse System Sensors Recycling the BatterySpecifications ConsoleWarranty Information WHO is CoveredLife Fitness World Headquarters