Star Trac
7040
manual
Spinner Velo XT
Troubleshooting
Bike Setup
Bike Assembly
Chain Tension Adjustment
Safety
Page 1
Spinner
®
Velo XT
Owner’s Manual
Page 1
Page 2
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Page 1
Page 2
Contents
Spinner Velo XT
Spinner Velo XT
Table of Contents
To using
Spinning Safety
Welcome to Spinning
Gear UP
Bike Setup
Riding Positions
Hand Positions
Stretching
Stretching
56-60
Heart Rate Guidelines
Achieving Your Goals
Spinning Video 4 Week Ride Guide
Caring for Your Spinner Velo XT Bike
Resistance knob
Your Spinner Bike
Testing the Bike
Bike Assembly
Lubricating the Chain
Troubleshooting
Chain Tension Adjustment
Page
MAD Dogg ATHLETICS, INC
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