Life Fitness M051-00K61-A137 operation manual Entering and Using the System Menu

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5SYSTEM MENU

A special system menu is available to Managers and other authorized personnel to allow access to certain Information, diagnostics tests and configuration settings.

5.1ENTERING AND USING THE SYSTEM MENU

The System Menu consists of 3 submenus including the Information submenu, Diagnostic submenu and Configuration submenu. To enter the System Menu press and hold down the UP ARROW key and then press the CLEAR key twice. Continue to hold down the UP ARROW key until the MESSAGE CENTER displays the words CODE VER. X.XX. This is the Information menu which is the default submenu in the System Menu.

INFORMATION MENU (CODE VER X.XX)

The Information submenu will display information identifying the software version numbers and their associated part num- bers as well as the version numbers of other installed software components. Use this menu when it is necessary to iden- tify the version/part numbers installed on the product. The UP and DOWN arrow keys can be used to navigate through the list of items that may be displayed. Press the CLEAR key once to exit the Information Menu and hence the System Menu.

DIAGNOSTIC MENU (SERVICE MENU)

The Diagnostics submenu allows technicians to run system diagnostics. This menu can be entered from the Information Menu by pressing and holding the COOL DOWN key then pressing the ENTER key. The MESSAGE CENTER will display the words SERVICE MENU. Pressing the ENTER key will navigate forward through the list of diagnostic utilities while pressing the CLEAR key will navigate backward. Use the CLEAR key repeatedly to exit the Diagnostic Menu.

CONFIGURATION MENU (OPTIONAL SETTINGS)

The Configuration submenu allows the manager to configure options for the product. This menu can be entered from the Information Menu by pressing the ENTER key. The MESSAGE CENTER will display the words OPTIONAL SETTINGS. Pressing the ENTER key will navigate forward through the list of optional settings while pressing the CLEAR key will navi- gate backward. Use the CLEAR key repeatedly to exit the Configuration Menu. See the next page for a list of configura- tion options (Optional Settings).

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Contents Integrity Series CROSS-TRAINER CSX Corporate Headquarters International OfficesTable of Contents Page Integrity Series Cross-Trainer CSX Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Service Access Port Console Overlay Console Overlay OverviewConsole Overlay Descriptions FIT TestIpod Keypad Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone TrainingAge Theoretical Maximum 65% 80% Fat Burn CardioHeart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workouts Workout OverviewsUsing the Workouts Selecting a WorkoutTo select it, press the Lower Body Trainer key Ending Workouts Early Quick Start Workout Descriptions Entry point Peak End pointHill Heart Rate Hilltm 144 BPM Extreme Heart Ratetm SIX PRE-SET Workouts Message Center Inactive Active Very ActiveEstimated VO 2 Max ml/kg/min Per Age Category Using MY Workouts Personal Programs Programmed Options DescriptionMY Workouts Viewing the Statistics View Statistics Entering and Using the System Menu System MenuMANAGER’S Configuration Optional Settings Setting Default Value DescriptionUser Language Select Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Weekly Monthly Quarterly BI-ANNUALLY AnnuallyMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate Troubleshooting the Lifepulse System Sensors HOW to Obtain Product Service / Serial Number LocationSpecifications Life Fitness CSX CROSS-TRAINER SpecificationsWarranty Information Warranty Coverage CSX CROSS-TRAINER What is Covered