Horizon Fitness CSE 3.5 manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Club Series elliptical!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Club Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-break warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Club Series delivers.

TABLE OF CONTENTS

Important Precautions

4

 

 

Assembly

5

 

 

Before You Begin

17

 

 

Elliptical Operation

18

 

 

Conditioning Guidelines

25

 

 

Troubleshooting & Maintenance

31

 

 

Limited Warranty

35

CONTACT INFORMATION

Back Panel

3

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

LIMITED TROUBLESHOOTING CONDITIONING ELLIPTICAL WARRANTY & MAINTENANCE GUIDELINES OPERATION

CSE3.5-4.5 Elliptical Rev 0.4.indd 2-3

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NUnpacking Important PrecautionsAssembly Enter Your Serial Number Model Name in the Boxes belowS E M B LY Step Open Hardware BAG for StepConsole Mast Remove PRE-ATTACHED Bolts & Washers from Console Mast Introduction S E M B LY CSE4 only S E M B LY Step Pedal ARMLocation of the Elliptical Assembly StepBefore YOU Begin YOU’RE FinishedMoving PowerElliptical Operation Foot PositioningSelecting Programs Console OperationQuick Start Selecting Custom ProgramsProgram P R O F I L E S Perceived Exertion Level Conditioning GuidelinesHeart Rate HandlebarsStanding Calve Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadriceps StretchKeeping AN Exercise Dairy Weekly LOG SheetsAchieving Your Fitness Goals Warm UPMonthly LOG Sheets Troubleshooting Heart Rate Troubleshooting Common Product QuestionsI N T E N a N C E Limited Home USE Warranty Customer Tech Support