Horizon Fitness E5 manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

Horizon Fitness delivers.

TABLE OF CONTENTS

Important Precautions

4

 

 

Assembly

5

 

 

Before You Begin

16

 

 

Elliptical Operation

17

 

 

Conditioning Guidelines

28

 

 

Troubleshooting & Maintenance

34

 

 

Limited Warranty

38

CONTACT INFORMATION

Back Panel



IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Elliptical USER’S Guide Table of Contents T R O D U C T I O NUnpacking Important PrecautionsS E M B LY S E M B LY Step Secure the joint with 1 Flat Washer U and 1 Bolt T Remove PRE-ATTACHED Bolts and Washers from Console Mast Conditioning Guidelines YOU’RE Finished Before YOU Begin Elliptical OperationS T O M S T R I D E Adjustment Console DisplayHeart Rate Quick StartSelecting Programs Intervals O G R a M ManualO G R a M Intervals 1 RollingWeight Loss Plus O G R a M Weight Loss & Weight Loss PlusWeight Loss O G R a M Reverse Train 1Selecting Custom Programs Program Random 1O G R a M Race RandomPerceived Exertion Level Target Heart Rate Zone ChartConditioning Guidelines ExampleKeeping AN Exercise Diary P S StretchingAchieving Your Fitness Goals Week # Distance Calories Time Monthly Totals Monthly LOG SheetsWeek # When YOU are Near the Equipment TroubleshootingHeart Rate Troubleshooting I N T E N a N C E Common Product QuestionsLimited Home USE Warranty Frame LifetimeCustomer Tech Support