Horizon Fitness E5 manual Secure the joint with 1 Flat Washer U and 1 Bolt T

Page 5

 

 

 

 

 

INTRODUCTION

 

 

 

 

 

 

 

 

 

 

IMPORTANT

 

 

PRECAUTIONS

 

 

 

 

 

ASSEMBLY

 

 

 

 

 

 

 

 

YOU

 

 

BEFORE

 

 

BEGIN

 

 

 

 

 

 

 

 

ELLIPTICAL OPERATION

 

 

 

 

 

 

 

 

GUIDELINES

 

 

CONDITIONING

 

 

&MAINTENANCE

 

 

TROUBLESHOOTING

A S S E M B LY STEP 2

 

 

SCREW (E)

 

MID-STABILIZER FOOT

GUIDERAIL CAPS

MID-STABILIZER TUBE

 

 

GUIDERAILS

A)Open HARDWARE BAG FOR STEP 2.

B)Slide MID-STABILIZER FEET into MID-STABILIZER TUBE and attach using 2 SCREWS (E).

D)Slide GUIDERAIL CAPS into the GUDIERAILS to seal the openings.

HARDWARE BAG FOR STEP 2 CONTENTS :

SCREW (E) 10 mm Qty: 2

A S S E M B LY STEP 3

 

 

 

FOOTPAD

WASHER (H)

WASHER (I)

BOLT (G)

 

 

CRANK

 

 

 

WAVY WASHER (D)

 

 

 

LINK ARM

 

 

 

PEDAL ARM

 

 

 

 

WASHERS (S)

 

 

 

BOLT (T)

SCREWS (F)

 

 

 

LOWER LINK ARM

SPACER (R)

 

 

 

 

 

 

 

WASHER (U)

A)Open HARDWARE BAG FOR STEP 3.

B)Attach FOOTPAD to PEDAL ARM using 4 SCREWS (F).

C)Align the bracket on the RIGHT LOWER LINK ARM with the tube on the RIGHT PEDAL ARM.

D)Slide the SPACER (R) through the LINK ARM BRACKET and the PEDAL ARM so it can’t rotate.

E)Insert 2 WASHERS (S) between the PEDAL ARM and the LINK ARM BRACKET.

F)Secure the joint with 1 FLAT WASHER (U) and 1 BOLT (T).

G)Attach PEDAL ARM to the CRANK with 1 BOLT (G), 1 WASHER (I), 1 WAVY WASHER (D) and 1 WASHER (H).

H)Repeat on other side.

HARDWARE BAG FOR STEP 3 CONTENTS :

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING MAINTENANCE GUIDELINES

 

LIMITED

 

 

 

WARRANTY

 



 

 

 

 

 

 

 

SCREW (F) 12 mm Qty: 8

WASHER (S) 30 mm Qty: 4

BOLT (G) 13 mm Qty: 2

WASHER (U)

35mm Qty: 2

BOLT (T) 15 mm Qty: 2

WASHER (H)

Qty: 2

SPACER (R) 70 mm Qty: 2

WASHER (I)

WAVY WASHER (D)

Qty: 2

angle view Qty: 2



LIMITED WARRANTY &

H-series_E5_Rev.1.2.indd 8-9

6/16/08 2:40:08 PM

Image 5
Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsUnpacking Important PrecautionsS E M B LY S E M B LY Step Secure the joint with 1 Flat Washer U and 1 Bolt T Remove PRE-ATTACHED Bolts and Washers from Console Mast Conditioning Guidelines YOU’RE Finished Elliptical Operation Before YOU BeginConsole Display S T O M S T R I D E AdjustmentHeart Rate Quick StartSelecting Programs O G R a M Intervals 1 O G R a M ManualIntervals RollingWeight Loss O G R a M Weight Loss & Weight Loss PlusWeight Loss Plus O G R a M Reverse Train 1O G R a M Race Program Random 1Selecting Custom Programs RandomConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleKeeping AN Exercise Diary P S StretchingAchieving Your Fitness Goals Week # Distance Calories Time Monthly Totals Monthly LOG SheetsWeek # When YOU are Near the Equipment TroubleshootingHeart Rate Troubleshooting Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support