Table of Contents |
|
Important Safety Instructions | 3 |
Safety Precautions | 4 |
Educating Users | 8 |
Hazardous Materials and Proper Disposal | 8 |
Product Recycling and Disposal | 8 |
Regulatory Notices for the RFID Module | 9 |
Regulatory Notices for Cardiovascular Exercise |
|
Equipment | 11 |
Electrical Recommendations: All Equipment |
|
Excluding Treadmills | 13 |
Obtaining Service | 14 |
Obtaining Updated Documentation | 14 |
Product Features | 17 |
Programming Tips | 19 |
Changing the Product Settings | 20 |
Setting a Resistance Range | 25 |
Informational Displays | 26 |
Educating Users | 31 |
Using SmartRate® | 32 |
Display Console | 33 |
Using the Upper Display | 35 |
Keypads | 35 |
Workout Options | 39 |
Choosing QUICKSTART | 40 |
Selecting a Program | 41 |
Storing Workout Statistics | 42 |
Changing Programs in | 43 |
Cooling Down After a Workout | 43 |
Pausing During a Workout or the | 44 |
Ending a Workout | 44 |
Programs | 45 |
Program Tips | 47 |