Table of Contents | 
  | 
Important Safety Instructions  | 3  | 
Safety Precautions  | 4  | 
Educating Users  | 8  | 
Hazardous Materials and Proper Disposal  | 8  | 
Product Recycling and Disposal  | 8  | 
Regulatory Notices for the RFID Module  | 9  | 
Regulatory Notices for Cardiovascular Exercise  | 
  | 
Equipment  | 11  | 
Electrical Recommendations: All Equipment  | 
  | 
Excluding Treadmills  | 13  | 
Obtaining Service  | 14  | 
Obtaining Updated Documentation  | 14  | 
Product Features  | 17  | 
Programming Tips  | 19  | 
Changing the Product Settings  | 20  | 
Setting a Resistance Range  | 25  | 
Informational Displays  | 26  | 
Educating Users  | 31  | 
Using SmartRate®  | 32  | 
Display Console  | 33  | 
Using the Upper Display  | 35  | 
Keypads  | 35  | 
Workout Options  | 39  | 
Choosing QUICKSTART  | 40  | 
Selecting a Program  | 41  | 
Storing Workout Statistics  | 42  | 
Changing Programs in   | 43  | 
Cooling Down After a Workout  | 43  | 
Pausing During a Workout or the   | 44  | 
Ending a Workout  | 44  | 
Programs  | 45  | 
Program Tips  | 47  |