Precor UBK 615, RBK 615 owner manual Choosing Quickstart, To use this feature

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40	Product Owner's Manual

Choosing QUICKSTART

Use the Quickstart feature to begin an immediate workout.

To use this feature:

1.Begin pedaling.

2.While the Precor banner scrolls, press QUICKSTART to begin the Manual Program.

Figure 6: QUICKSTART button

QUICKSTART applies the following defaults:

Prompts	Default Value

Program	Manual

Time	Fitness Facility setting

Weight	150 lb (68 kg)

Age	35

3. Use the RESISTANCE keys to change the resistance.

To use the SmartRate feature during your workout, you will need to specify your age and wear a chest strap or grasp both touch-sensitive grips:

1.Press MANUAL, and then press OK.

2.Follow the prompts to enter your weight and age.

You can use the navigational arrow keys or the number keypad to change the blinking prompts.

3.Press OK to confirm your entries.

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Contents RBK 615 UBK Page Page Edition Information Trademark NoteIntellectual Property Notice Important Safety Instructions Important Save these instructions for future referenceSafety Precautions Important Safety Instructions Page  Do not lean on or pull on the console at any time Educating Users Hazardous Materials and Proper DisposalProduct Recycling and Disposal Regulatory Notices for the Rfid Module Radio Frequency Interference RFIFederal Communications Commission, Part Industry Canada European ApplicationsCardiovascular Type Equipment Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment PVS and P80 Regulatory NoticeIndustry Canada IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated Documentation Table of Contents Page Product Features M I T setting is U S E T I M EProgramming Tips Changing the Product Settings To access the programming modeRESET, 5, 6, 5, 1, 5, 6 Programming mode keys Choosing a Language To choose a languageTo change the display measurement Setting a Workout Session Time LimitSelecting a U.S. Standard or Metric Display To exercise without a time limitSetting a Pause Time Limit Setting a Cool Down Time LimitSetting a Resistance Range D orInformational Displays Product Features T E R M B E RError Log To view the error logErasing the Error Log To erase the error log entriesEducating Users Using SmartRate To test your heart rateDisplay Console Console partsParts of the display console Using the Upper Display KeypadsPrograms Keypad To use the program keypadS I C H R C Number Keypad Connections DescriptionPage Workout Options To begin your workoutTo use this feature Choosing QuickstartSelecting a Program Storing Workout Statistics O O S E Q U I C K S T a R T , E N T E R , O R aChanging Programs in Mid-session Cooling Down After a WorkoutPausing During a Workout or Cool-Down Period Ending a WorkoutPrograms Graphic Program Workout Details Heading Program Tips Page Page Precor Incorporated Assembling and Maintaining RBK Recumbent Exercise Bike Page Page 302216-101 rev a Important Safety Instructions Safety Precautions Important Safety Instructions Page  Do not lean on or pull on the console at any time Educating Users Regulatory Notices for the Rfid Module Industry Canada Regulatory Notices for Cardiovascular Exercise Equipment Industry Canada IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated Documentation Assembling the Exercise Bike Commercial Cardiovascular Equipment Limited Warranty To prepare the exercise bike for assembly Assembling the Exercise BikeUnpacking the Equipment To unpack the bikeHardware Kit not to scale FastenersInstalling the Stabilizers To install the stabilizersRequired Tools Rear stabilizer attachment Front stabilizer attachment Attaching the Seat Back and Bottle Holder To attach the seat backPositioning the seat back assembly Positioning the handlebars To attach the bottle holder Move the seat as far back as it can goInstalling the Upright Support and Cables Upright support installation Bolting the upright support into place Making Sure the Unit Is Stable To level the unitInstalling the Console To connect the consoleSerial number label location Routing the data and heart rate cables Rear cover position Reattaching rear cover screws Breaking in the Equipment Maintenance Daily CleaningDaily Inspection Quarterly Maintenance To perform quarterly maintenanceStoring the Chest Strap Moving the Equipment Long-Term StorageTo move the exercise bike Self-Powered Features Rate of MotionSymptoms of a Low Battery Informational Displays Prior to ShutdownUsing the Optional Power Adapter Optional Power Adapter KitReplacing the Battery Commercial Cardiovascular Equipment Limited Warranty Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental Damages Complete this portion and keep for your recordsPage RBK 615 PAG/OM 302216-101 rev a