
34  | Product Owner's Manual  | 
Table 5. Parts of the display console | |
Number | Description | 
  | HEART RATE display: Use a chest strap or grasp both  | 
  | |
  | Center display: Initially shows the Precor banner. It  | 
  | changes to the program profile when you select a  | 
  | program or press QUICKSTART. A blinking column in the  | 
  | profile indicates your position. Also see additional  | 
  | information below about the Program Profile.  | 
  | PROGRAMS keypad: Press one of the six program keys  | 
  | to select that workout.  | 
  | OK and Navigational arrow keys: Use the OK key to | 
  | confirm responses to specific prompts. Use the arrows to  | 
  | navigate menus.  | 
  | Selection keys: Press the key to choose what you want to  | 
  | display: Time, Watts, or Calories. An indicator light  | 
  | appears next to the item that is displayed.  | 
  | RESISTANCE keys: Use these keys to adjust the  | 
  | resistance.  | 
  | SmartRate display: Monitor your heart rate and maintain  | 
  | it in your target zone.  | 
  | Number keys: During an exercise session, use the number  | 
  | keys to answer prompts or update information. | 
  | Selection keys: Press the key to choose what you want to  | 
  | display: Distance, Stride, or Average Speed. An indicator  | 
  | light appears next to the item that is displayed.  | 
  | Pause/Reset key: Press the key once to pause the  | 
  | equipment and twice to return to the Precor banner.  | 
  | QUICKSTART: Press to begin your workout immediately.  |