summary.
We recommend that you keep track of your workouts by writing them down. This way you can monitor your progress toward your fitness goals and also use the information as a reference in planning interesting and challenging workouts in the future.
Designing a Customized Course
The EC850 Professional Cycle lets you design two custom courses: program “8” and program “9.” To access these courses, you need to press a specific combination of keys on the electronic console. This design helps secure the cycle from unauthorized access and changes.
To design a custom course, take the following steps:
1.Check that the cycle is turned ON. If it is turned OFF, turn it ON using the ON/OFF power switch. This switch is located on the front of the cycle, near the power cord.
2.Press the ON key. The initial
Note: If the cycle is already ON and EC850 is scrolling across the bottom of
the display. You can start pedaling, press the 
and 
keys, or press ENTER/RESET and the initial
Diagram 4 | User |
| Programming |
| screen |
Program, Level
Pedal RPM
8 1
EC850
eddy current technology by Precor Incorporated
User Progamming
ON
Fitness Score
Watts
Calories per Hour
Distance
Time
User Progam 1
Adjust Item
Select Item
Select Item
ENTER
RESET
Caution: If you feel faint or dizzy, stop pedaling
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