Precor EC 850 owner manual Safety Information

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Safety Information

Before beginning any fitness program, you should have a complete physical examination by your physician.

Read and observe the following safety guidelines when using the EC850 Professional Cycle:

Read the Owner’s Manual and follow all instructions. These instructions were written to ensure your safety and to protect the cycle.

Note for Club Owners: To ensure the proper use and safety of the EC850 cycle, make sure that all users review this manual. Please make this manual a part of your training program.

Assemble and operate the cycle on a solid, level surface.

Never allow children on the cycle. Never allow children to play unsuper- vised near the machine. Serious injury could occur due to a child’s curiosity or interest in the moving parts of the cycle.

Check the cycle before each use. Never use the cycle if it is not completely assembled or is damaged in any way.

Keep hands away from moving parts.

Do not use the EC850 if you weigh over 300 pounds. The weight limit for this cycle is 300 pounds.

Wear proper exercise clothing and shoes for your workout—no loose clothing. Do not wear shoes with heels or leather soles. Tie long hair back.

Use care when getting on and off the cycle. Do not rock the machine. Do not stand or climb on the handlebars or electronic console.

Do not use accessory attachments that are not recommended by the manufacturer—such attachments might cause injuries or damage the unit.

Make sure that the seat is securely fastened before using.

Do not overexert yourself or work to exhaustion.

Stop your workout immediately if you feel any pain or abnormal symptoms, and consult your physician.

By following the above precautions and using good common sense, you will have many safe and pleasurable hours of healthful exercise with your Precor EC850 Professional Cycle.

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Contents EC850 Safety Information Table of Contents Before You Begin About this ManualInterconnecting Cycles Setting Up the EC850 Professional CycleInstallation Requirements Using the Club Setting Program EC850 Using the EC850 Professional Cycle Understanding the Electronic ConsoleKeypad Right Display Adjusting the Seat WindowAdjusting the Handlebars Photo 2 Adjusting the seatUsing Manual Mode Workout Program Turning the Cycle on and OFFExercising on the EC850 Cycle Profiles Page EC850 Designing a Customized CoursePage Getting the Most Out of Your Workout Muscles exercised during an EC850 workoutHeart Rate Training Zones How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Maintaining the EC850 Professional Cycle Cleaning the CycleUsing the Diagnostic Program Diagnostic Getting Service Chassis Appendix A. SpecificationsSpecifications ReadoutsUSA