Table of Contents
1
2
Before You Begin | 4 |
About this Manual | 4 |
Setting Up the EC850 Professional Cycle | 5 |
Installation Requirements | 5 |
Interconnecting Cycles | 5 |
Using the Club Setting Program | 6 |
3 Using the EC850 Professional Cycle | 8 |
Understanding the Electronic Console | 8 |
Adjusting the Seat | 11 |
Adjusting the Handlebars | 12 |
Turning the Cycle ON and OFF | 13 |
Using Manual Mode (Workout Program 0) | 13 |
Exercising on the EC850 Cycle | 14 |
Designing a Customized Course | 17 |
4 Getting the Most Out of Your Workout | 19 |
How Hard Should I Exercise? | 20 |
How Long Should I Exercise? | 21 |
How Often Should I Exercise? | 21 |
5 Maintaining the EC850 Professional Cycle | 22 |
Cleaning the Cycle | 22 |
Using the Diagnostic Program | 22 |
Getting Service | 25 |