Precor EFX manual

Contents Assembly Guide Page Required Tools Hardware Kit Fasteners QuantityAssembly Steps EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated User keys Locking Pin on the Roller ArmChoosing a Program EFX Page Important Safety Instructions Safety PrecautionsImportant Safety Instructions Grounding Instructions Hazardous Materials and Proper Disposal Product Recycling and DisposalRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentRadio Frequency Interference RFI European Applications Obtaining Service Table of Contents Precor Residential Equipment Limited Warranty EFX Features Locking PinTurning the Unit On and Off Using the Stationary HandrailLocation Important Safety Instructions Heart Rate FeaturesUsing the Touch-Sensitive Grips Exercising to Your Target Heart Rate To test your current heartrateUsing SmartRate Display Console 130 888.8 888.8More Information about Upper Display 130 888.8More Information about Center Display 130 888.8More Information about Lower Display 130 888.8 888.8Keys Programs KeyLower Keypad QuickSetting Up a User User IdentificationUpdating User Information Workout Options QuickstartChoosing Quickstart Enter your weight 23-250 lbs/10-114 kg and then your age Selecting a Program130 Selecting a User KeyCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramProgram Tips Manual ProgramWeight Loss Program Fat Burner ProgramProgram CrossTrainerInterval Program Hill Climb Program Gluteals ProgramHeart Rate Program Heart Rate Program TipsPage Advanced Programming and Troubleshooting Advanced Programming TipsViewing Other Settings Selecting a U.S. Standard or Metric DisplayViewing the Error Log ‐Error 40 AT 1234567 Strides 1714 HoursTroubleshooting Heart Rate Troubleshooting Error CodesCleaning the Equipment MaintenanceInspecting the EFX Before Use Long-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Product Specifications EFX5.25 Elliptical Fitness CrossTrainerTM