ProForm 30464.0 user manual See the left inset drawing. Identify the two, Not tighten the Bolt yet

Page 8

5. See the left inset drawing. Identify the two

5

 

 

 

 

 

Frame Spacers (11). Open the included packet

 

 

 

 

 

 

 

 

 

 

 

of grease, and apply grease to both sides of both

 

 

 

 

 

 

Frame Spacers. Then, identify the outer side of

 

 

 

 

 

 

each Frame Spacer.

 

 

 

54

 

 

 

 

 

 

 

 

Hold a Frame Spacer (11) between the Right

 

 

 

 

 

 

Upright (54) and the Lift Frame (23), with the

 

 

 

 

 

 

outer side of the Frame Spacer facing the

 

 

 

 

 

 

Right Upright.

 

 

 

 

9

 

 

 

 

 

 

 

With the help of a second person, raise the front

 

 

 

 

 

1

of the treadmill. Attach the Lift Frame (23) to the

 

 

 

 

14

 

 

 

 

 

Right Upright (54) with an M10 x 60mm Bolt (1),

 

 

11

 

 

 

 

 

 

 

an M10 Flat Washer (14), and an M10 Star

 

 

23

 

 

 

Washer (9); do not tighten the Bolt yet.

 

 

 

 

 

 

 

 

 

 

 

 

11

 

 

 

 

 

 

 

Inner

 

 

 

 

 

 

Side

 

 

 

 

 

 

 

 

 

14

1

 

 

 

 

 

 

 

 

 

11

 

 

 

 

 

Outer

 

 

 

 

 

 

Side

23

 

9

 

 

 

 

 

54

 

 

 

 

 

 

 

6. See the left inset drawing. Identify the outer

6

 

 

 

 

 

side of the remaining Frame Spacer (11).

 

 

 

 

 

 

 

 

 

 

 

Hold the Frame Spacer (11) between the Left

 

53

 

 

 

 

Upright (53) and the Lift Frame (23), with the

 

 

 

 

 

 

outer side of the Frame Spacer facing the

 

 

 

 

 

 

Left Upright. Attach the Left Upright to the Lift

 

 

 

 

 

 

Frame with an M10 x 60mm Bolt (1), an M10 Flat

 

 

 

 

 

 

Washer (14), and an M10 Star Washer (9); do

 

9

 

 

 

 

not tighten the Bolt yet.

 

 

 

 

 

 

 

 

14

 

 

 

 

 

1

11

 

 

 

 

 

 

23

 

 

 

 

 

 

 

 

 

 

11

 

 

 

 

 

 

 

Inner

 

 

 

 

 

 

Side

 

 

 

 

 

 

 

1

14

 

 

 

 

 

 

 

11

 

 

 

 

 

 

 

 

Outer

 

9

 

 

 

 

Side

 

 

23

 

 

 

 

53

 

 

 

8

 

 

 

 

 

Image 8
Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedHoles for the latch assembly are on top as See the upper inset drawing. Locate the wireHold the Left Upright 53 so the two small Washers 9. Do not tighten the Bolts yetSee the left inset drawing. Identify the two Outer side of the Frame Spacer facing Right UprightWasher 9 do not tighten the Bolt yet See the left inset drawing. Identify the outerBe Damaged When the Power is Nected PROPERLY, the Console MAYSee . Tighten the M8 x 15mm Bolts 8 used in step Top View PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeUpper display HOW to USE a Preset Workout Select one of the four preset workoutsInformation Mode HOW to USE the Stereo Sound SystemThat the audio wire is fully plugged HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Top View Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1207A Qty DescriptionQty Explodeddrawing Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Ordering Replacement Parts Limited Warranty