ProForm 30464.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® TRAINER 420 treadmill. The TRAINER 420 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular ex- ercise in the convenience and privacy of your home. And when you’re not exercising, the unique TRAINER 420 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Accessory Tray	Fan
	Console
Handrail	Key/Clip
Handrail
Storage Latch
Walking Belt	Hood
Walking Belt
	Reset/Off
	Circuit Breaker
	Power Cord
Foot Rail
	Wheel
Rear Roller
Adjustment Bolts
	5

Image 5

Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblySee the upper inset drawing. Locate the wire Holes for the latch assembly are on top asHold the Left Upright 53 so the two small Washers 9. Do not tighten the Bolts yetOuter side of the Frame Spacer facing Right Upright See the left inset drawing. Identify the twoWasher 9 do not tighten the Bolt yet See the left inset drawing. Identify the outerNected PROPERLY, the Console MAY Be Damaged When the Power isSee . Tighten the M8 x 15mm Bolts 8 used in step Top View PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerUpper display Select one of the four preset workouts HOW to USE a Preset WorkoutInformation Mode HOW to USE the Stereo Sound SystemThat the audio wire is fully plugged HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top View Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1207AQty Explodeddrawing Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Limited Warranty Ordering Replacement Parts