ProForm PCTL04509.0 manual Information Mode, HOW to USE the Stereo Sound System

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THE INFORMATION MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total distance that the walking belt has moved. The information mode also allows you to switch the measurement system from miles to kilome- ters and to turn on and turn off the display demo mode. To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

The Time display will show the total number of hours the treadmill has been used.

The Distance/Incline display will show the total number of miles (or kilometers) that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear in the Calories/Pulse display. Press the Speed increase button to change the unit of measurement if desired. The console features a dis- play demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function

normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the Speed display while the informa- tion mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- sole through the audio jack.

To use the audio jack, locate the audio wire and plug it into the audio jack near the speakers. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully plugged in.

Next, press the Play button on your MP3 player, CD player, or other personal audio player.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.

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Contents Model No. PCTL04509.0 Serial No QUESTIONS?Contact OUR Customer SER- Vice Department Directly Table of Contents Important Precautions Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedTighten the Nut the Wheel must turn freely Upright do not fully tighten the Bolts yet With a second Bolt Spacer 81, 3/8 x 4 Bolt 3/8 Star WasherTouch the Upright do not fully tighten Bolts yet Page Save the Crossbar and the two Screws for steps 11 Turn on the Power Console MAY be Damaged When YOUAre not Connected PROPERLY, Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Measure your heart rate if desired. Before using Monitor your progress with the matrix and the displays HOW to USE a Preset WorkoutSelect a preset workout Start the workoutHOW to USE the Stereo Sound System Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty. Description R1109ADescription Exploded Drawing A-Model No. PCTL04509.0 R1109A Exploded Drawing B-Model No. PCTL04509.0 R1109A Exploded Drawing C-Model No. PCTL04509.0 Exploded Drawing D-Model No. PCTL04509.0 R1109A Limited Warranty Ordering Replacement Parts