ProForm PCTL04509.0 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

Latch Knob

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Contents QUESTIONS? Model No. PCTL04509.0 Serial NoContact OUR Customer SER- Vice Department Directly Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetTighten the Nut the Wheel must turn freely Upright do not fully tighten the Bolts yet With a second Bolt Spacer 81, 3/8 x 4 Bolt 3/8 Star WasherTouch the Upright do not fully tighten Bolts yet Page Save the Crossbar and the two Screws for steps 11 Console MAY be Damaged When YOU Turn on the PowerAre not Connected PROPERLY, Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Measure your heart rate if desired. Before using Select a preset workout HOW to USE a Preset WorkoutStart the workout Monitor your progress with the matrix and the displaysHOW to USE the Stereo Sound System Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty. Description R1109ADescription Exploded Drawing A-Model No. PCTL04509.0 R1109A Exploded Drawing B-Model No. PCTL04509.0 R1109A Exploded Drawing C-Model No. PCTL04509.0 Exploded Drawing D-Model No. PCTL04509.0 R1109A Limited Warranty Ordering Replacement Parts