ProForm PCTL53590 user manual Assembly, Parts used in assembly

Page 5

ASSEMBLY

Assembly requires two people.

Set the treadmill in a cleared area and remove all packing materials. Do not

 

dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small

 

parts used in assembly.

Assembly requires the included allen wrench

and your own phillips screw-

 

driver

, adjustable wrench

, open end wrench

and scissors

.

Pulse Handrail Bolt (97)–2

Handrail Washer (16)–4

Flange Nut (57)–2

3/8" Washer (61)–2

1/2" Screw (13)–2 Extension Leg Screw (34)–2

Handrail Bolt (15)–2

3/4" Screw (91)–4

3 1/2" Handrail Bolt (89)–2

1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawing on page 4 to iden- tify the right side).

Insert the Extension Legs (41) into the treadmill. Make sure that the Extension Legs are turned so the Base Pads (36) are on the indicated side. Attach each Extension Leg with an Extension Leg Screw (34).

With the help of a second person, carefully raise the treadmill to the upright position so the Extension Legs (41) are resting flat on the floor.

Refer to the inset drawing. Remove the nut, bolt, and shipping bracket from the left Upright (14).

2. Refer to HOW TO LOWER THE TREADMILL FOR USE on

page 13. Follow the instructions in step 2 to lower the treadmill.

If there are any plastic ties in the Handrails, cut and remove them.

Position the Left Handrail (2) on the left Upright (14). The lower end of the Left Handrail should be on the outside of the Extension Leg (41) as shown. Note: The Right Handrail will

have a “Right” Sticker placed on it. Thread a Handrail Bolt (15) with a Handrail Washer (16) into the left Upright and the Left Handrail. Do not tighten the Handrail Bolt yet.

Attach the lower end of the Left Handrail (2) to the Extension

Leg (41) with a 3 1/2” Handrail Bolt (89), a 3/8” Washer (61), and a Flange Nut (57). Do not tighten the Handrail Bolt yet.

1

34

 

41

 

 

36

 

 

 

Shipping

Bolt

 

Bracket

 

41

Nut

 

 

 

36

34

14

 

 

 

2

 

 

15

 

 

16

 

 

2

 

14

 

 

 

 

41

 

 

57

89

61

 

5

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Contents Model No. PCTL53590 Serial No QUESTIONS?Serial Number Decal From our factoryImportant Precautions Table of ContentsNever leave the treadmill unattended while it Treadmill is capable of high speedsTreadmill on page 12. You must be Decal shown at the right has been placedLeft Side Right Side Using the treadmillBefore YOU Begin Parts used in assembly AssemblyTo each other Pulse WiresWith the help of a second person, hold the Console Base Tighten all parts used in this step and in step Not tighten the Handrail Bolt yetScrews Adhesive ClipOperation and Adjustment Insert the key fully into the console Console DiagramSTEP-BY-STEP Console Operation Set the desired speed setting Pressmode. the mode button to select the desiredIf the manual mode is Selected Setting before starting the walking beltPulse Sensor TROUBLE-SHOOTING When you are finished, remove the keyFollow your progress with the four displays Measure your heart rate, if desiredHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill Carefully move the treadmill to the desired locationLatch HOW to Lower the Treadmill for USEStorage Problem The power does not turn on Maintenance and TROUBLE-SHOOTINGProblem The power turns off during use TrippedPlug the Power Cord Problem The walking belt slows when walked onSolution Problem The walking belt slips when walked onWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Date Customer RecordModel No Serial No Ordering Replacement Parts Part No J02193C R0602A Limited WarrantyIcon of CANADA, 900 de l’Industrie, St. Jérôme, QC J7Y 4B8 Remove this Exploded Drawing Part List from the Manual Key No. Qty Description R0602A DRAWING-Model

PCTL53590 specifications

The ProForm PCTL53590 is a state-of-the-art treadmill designed for home fitness enthusiasts looking to enhance their workout routines. Known for its solid construction and cutting-edge technology, this treadmill combines traditional design with modern features to provide an exceptional exercise experience.

One of the standout features of the ProForm PCTL53590 is its powerful motor. Its 2.5 horsepower motor ensures smooth operation and consistent performance, allowing users to reach their fitness goals without any interruptions. The treadmill also boasts a top speed of 10 mph, making it suitable for both casual walkers and serious runners.

The ProForm PCTL53590 comes equipped with a spacious running surface of 20 x 55 inches, providing ample room for users to move comfortably as they run or walk. This feature is particularly beneficial for those who prefer to maintain their natural stride and form, which can lead to a more effective workout.

In addition to its physical design, the PCTL53590 integrates advanced technology to enhance the user experience. The treadmill features a vibrant 7-inch display that provides real-time feedback on essential workout metrics such as speed, distance, time, and calories burned. This allows users to track their progress easily and stay motivated throughout their workouts.

Another significant aspect of the ProForm PCTL53590 is its incline capability. With a maximum incline of 10%, users can easily adjust the treadmill to simulate hill workouts, intensifying their training and helping to strengthen muscles. The Quick incline controls make it simple to change the incline on the go, ensuring a dynamic workout session.

The PCTL53590 also supports iFit technology, providing access to a vast library of workout programs and virtual training sessions led by professional trainers. Users can connect their treadmill to the internet, allowing them to explore diverse workout options tailored to various fitness levels.

Comfort features on the ProForm PCTL53590 include its ProShox cushioning system, which reduces impact on joints and enhances comfort during workouts, making it easier for users to push themselves without experiencing excessive strain. Furthermore, the treadmill includes built-in speakers and AUX connectivity, allowing users to enjoy their favorite music or podcasts while exercising.

In summary, the ProForm PCTL53590 treadmill offers an impressive combination of power, technology, and comfort, making it an excellent choice for anyone looking to elevate their home workouts and achieve their fitness goals. With its robust features and user-friendly design, this treadmill is a worthwhile investment for fitness enthusiasts of all levels.
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