ProForm PCTL53590 user manual Operation and Adjustment

Page 8

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

 

electric shock. This product is equipped with a cord

 

 

 

 

having an equipment-grounding conductor and a

Your treadmill features a walking belt coated with

 

grounding plug. Plug the power cord into a surge

PERFORMANT LUBE

TM

, a high-performance lubricant.

protector, and plug the surge protector into an ap-

IMPORTANT: Never apply silicone spray or other

 

propriate outlet that is properly installed and

substances to the walking belt or the walking plat-

 

grounded in accordance with all local codes and

form. They will deteriorate the walking belt and

 

ordinances.

 

 

cause excessive wear.

 

 

 

 

 

 

 

 

 

This product is for use on a nominal 120-volt circuit,

HOW TO PLUG IN THE POWER CORD

 

 

and has a grounding plug that looks like the plug illus-

 

 

 

 

trated in drawing 1 below. A temporary adapter that

DANGER:

 

 

looks like the adapter illustrated in drawing 2 may be

Improper connection

 

used to connect the surge protector to a 2-pole recep-

 

tacle as shown in drawing 2 if a properly grounded out-

of the equipment-grounding conductor can

 

 

let is not available.

 

 

result in an increased risk of electric shock.

 

 

 

 

 

 

 

Check with a qualified electrician or service-

 

The temporary adapter should be used only until a

man if you are in doubt as to whether the

 

 

properly grounded outlet (drawing 1) can be installed

product is properly grounded. Do not modify

 

 

by a qualified electrician.

the plug provided with the product—if it will

 

 

 

 

 

not fit the outlet, have a proper outlet in-

 

The green-colored rigid ear, lug, or the like extending

stalled by a qualified electrician.

 

 

from the adapter must be connected to a permanent

 

 

 

 

 

 

 

 

ground such as a properly grounded outlet box cover.

Your treadmill, like any other type of sophisticated

 

Whenever the adapter is used it must be held in place

 

by a metal screw.

 

Some 2-pole receptacle outlet box

electronic equipment, can be seriously damaged by

 

 

 

covers are not grounded. Contact a qualified elec-

sudden voltage changes in your home’s power.

 

 

trician to determine if the outlet box cover is

Voltage surges, spikes, and noise interference can re-

grounded before using an adapter.

sult from weather conditions or from other appliances

 

 

 

 

 

being turned on or off.

 

 

 

 

 

To decrease the pos-

1

 

 

 

 

sibility of your tread-

Grounded Outlet Box

 

 

mill being damaged,

 

Treadmill Power Cord

 

 

 

always use a surge

 

 

Grounding Pin

 

 

protector (not in-

 

 

 

 

 

 

 

 

 

cluded) with your

 

 

Grounding Plug

 

Grounding Plug

treadmill.

 

 

 

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

 

Grounding Pin

sold at most hardware

 

Grounded Outlet

 

 

 

 

stores and department

 

 

 

 

 

stores. Use only a CUL-

 

 

 

 

 

listed surge protector,

2

 

 

 

 

rated at 15 amps, with a

Grounded Outlet Box

 

 

 

 

 

14-gauge cord of five

 

 

 

 

 

feet or less in length.

 

 

Adapter

 

 

This product must be

 

 

Grounding Pin

 

 

 

 

 

 

 

grounded.

If it should

 

 

Grounding Plug

Surge Protector

malfunction or break

 

 

 

 

 

 

 

 

down, grounding pro-

Lug

 

 

 

 

vides a path of least re-

 

 

 

 

Metal Screw

 

 

 

 

sistance for electric cur-

 

 

 

 

rent to reduce the risk of

 

 

 

 

 

8

Page 7 Page 9
Image 8
Page 7 Page 9
Contents QUESTIONS? Model No. PCTL53590 Serial NoSerial Number Decal From our factoryTable of Contents Important PrecautionsTreadmill is capable of high speeds Never leave the treadmill unattended while itTreadmill on page 12. You must be Decal shown at the right has been placedLeft Side Right Side Using the treadmillBefore YOU Begin Assembly Parts used in assemblyTo each other Pulse WiresWith the help of a second person, hold the Console Base Not tighten the Handrail Bolt yet Tighten all parts used in this step and in stepScrews Adhesive ClipOperation and Adjustment Insert the key fully into the console Console DiagramSTEP-BY-STEP Console Operation Pressmode. the mode button to select the desired Set the desired speed settingIf the manual mode is Selected Setting before starting the walking beltWhen you are finished, remove the key Pulse Sensor TROUBLE-SHOOTINGFollow your progress with the four displays Measure your heart rate, if desiredHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Carefully move the treadmill to the desired locationLatch HOW to Lower the Treadmill for USEStorage Maintenance and TROUBLE-SHOOTING Problem The power does not turn onProblem The power turns off during use TrippedProblem The walking belt slows when walked on Plug the Power CordSolution Problem The walking belt slips when walked onConditioning Guidelines Workout GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Date Customer RecordModel No Serial No Ordering Replacement Parts Part No J02193C R0602A Limited WarrantyIcon of CANADA, 900 de l’Industrie, St. Jérôme, QC J7Y 4B8 Remove this Exploded Drawing Part List from the Manual Key No. Qty Description DRAWING-Model R0602A

PCTL53590 specifications

The ProForm PCTL53590 is a state-of-the-art treadmill designed for home fitness enthusiasts looking to enhance their workout routines. Known for its solid construction and cutting-edge technology, this treadmill combines traditional design with modern features to provide an exceptional exercise experience.

One of the standout features of the ProForm PCTL53590 is its powerful motor. Its 2.5 horsepower motor ensures smooth operation and consistent performance, allowing users to reach their fitness goals without any interruptions. The treadmill also boasts a top speed of 10 mph, making it suitable for both casual walkers and serious runners.

The ProForm PCTL53590 comes equipped with a spacious running surface of 20 x 55 inches, providing ample room for users to move comfortably as they run or walk. This feature is particularly beneficial for those who prefer to maintain their natural stride and form, which can lead to a more effective workout.

In addition to its physical design, the PCTL53590 integrates advanced technology to enhance the user experience. The treadmill features a vibrant 7-inch display that provides real-time feedback on essential workout metrics such as speed, distance, time, and calories burned. This allows users to track their progress easily and stay motivated throughout their workouts.

Another significant aspect of the ProForm PCTL53590 is its incline capability. With a maximum incline of 10%, users can easily adjust the treadmill to simulate hill workouts, intensifying their training and helping to strengthen muscles. The Quick incline controls make it simple to change the incline on the go, ensuring a dynamic workout session.

The PCTL53590 also supports iFit technology, providing access to a vast library of workout programs and virtual training sessions led by professional trainers. Users can connect their treadmill to the internet, allowing them to explore diverse workout options tailored to various fitness levels.

Comfort features on the ProForm PCTL53590 include its ProShox cushioning system, which reduces impact on joints and enhances comfort during workouts, making it easier for users to push themselves without experiencing excessive strain. Furthermore, the treadmill includes built-in speakers and AUX connectivity, allowing users to enjoy their favorite music or podcasts while exercising.

In summary, the ProForm PCTL53590 treadmill offers an impressive combination of power, technology, and comfort, making it an excellent choice for anyone looking to elevate their home workouts and achieve their fitness goals. With its robust features and user-friendly design, this treadmill is a worthwhile investment for fitness enthusiasts of all levels.
Top Page Image Contents