CONSOLE DIAGRAM
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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con- sole will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the optional chest heart rate monitor (see page 23).
In addition, the console features six calorie workouts and six performance workouts. Each workout automat- ically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features the iFit interactive workout system. The iFit system accepts iFit cards with work- outs that help you achieve specific fitness goals. For example, lose unwanted pounds with the
purchase iFit cards at any time, go to www.iFit.com or contact the store where you purchased this product.
You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise.
To turn on the power, see page 17. To use the man- ual mode, see page 17. To use a calorie workout, see page 20. To use a performance workout, see page 21. To use an iFit workout, see page 22. To use the information mode, see page 23. To use the stereo sound system, see page 23.
Note: The console can display either English or metric measurements. To find out which unit of measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page 23. Note: For simplicity, all instructions in this section refer to metric measurements.
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