ProForm user manual Questions?, Model No. PFTL56007.0 Serial No, Call TOLL-FREE

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Model No. PFTL56007.0

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents Model No. PFTL56007.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyFully tighten the Upright Bolts yet Be careful not to pinch the Wire HarnessAvoid pinching the wires. While a second per Again. if the Connectors are not CONConsole Bolts and then firmly tighten them Top View Not to overtighten the Upright BoltsWire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleFollow your progress with the display Change the incline of the treadmill as desiredTurn on the fan if desired Measure your heart rate if desiredSelect one of the six cross trainer programs HOW to USE a Cross Trainer ProgramPress the Start button to start the program Continue the cross trainer program Perform the first strength exercise when promptedSelect the 5K program HOW to USE the 5K ProgramSelect a weight loss program HOW to USE a Weight Loss ProgramWhen you are finished exercising, remove See onSelect the performance program HOW to USE the Performance ProgramOptional Chest Pulse Sensor Information ModeHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0108ADescription Drawing a Exploded Drawing B-Model No. PFTL56007.0 Exploded Drawing C-Model No. PFTL56007.0 Exploded Drawing D-Model No. PFTL56007.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT