ProForm PFTL49390 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. Caution:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the catch. Make sure that the storage latch is fully engaged over the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

Storage

Engaged

Latch

 

Catch

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven

surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Base

Front Wheels

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Contents Model No. PFTL49390 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly Your own phillips screwdriverPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Battery Installation Console DiagramSTEP-BY-STEP Console Operation Adjust the incline of the treadmill as desired Insert the key fully into the power switchReset the speed control Start the walking beltHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage SurfaceHOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Part LISTÑModel No. PFTL49390 Key No. Qty DescriptionExploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL49390 specifications

The ProForm PFTL49390 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a comprehensive and effective home workout solution. Known for its innovative features and superior technology, this model stands out as a compelling choice for individuals aiming to elevate their running or walking experience at home.

One of the standout features of the ProForm PFTL49390 is its impressive running surface, designed to provide ample space and comfort during workouts. The treadmill boasts a generous deck size that accommodates users of varying heights and stride lengths, allowing for a more natural running experience. Its cushioned deck technology also reduces impact on the joints, making it ideal for longer exercise sessions and users who may be prone to injury.

Incorporating advanced incline technology, the ProForm PFTL49390 allows users to adjust the incline of the treadmill to enhance their workouts. This feature simulates outdoor running conditions and targets different muscle groups, making each session more challenging and effective. With the ability to incline up to 10%, users can easily shift their workouts from flat running to hill climbing, increasing calorie burn and cardiovascular endurance.

Furthermore, the ProForm PFTL49390 is equipped with innovative iFit technology, which offers a wealth of interactive training options. Users can access an extensive library of workouts designed by professional trainers, as well as scenic routes from around the world. This integration allows for a more engaging workout experience, encouraging users to stay motivated while they reach their fitness goals.

The treadmill also features an easy-to-use digital display that tracks essential workout statistics such as time, distance, speed, and calories burned. This real-time feedback helps users monitor their progress and make necessary adjustments to their routines. Additionally, the ProForm PFTL49390 comes with built-in speakers and Bluetooth connectivity, allowing users to listen to their favorite music or podcasts while exercising, making workouts enjoyable and entertaining.

Durability is another key characteristic of the ProForm PFTL49390. Constructed with robust materials, it is designed to withstand rigorous use while maintaining performance and stability. The foldable design is an added benefit, allowing users to easily store the treadmill when not in use and saving valuable space in the home.

In summary, the ProForm PFTL49390 treadmill combines advanced features, cutting-edge technology, and user-friendly design to create an exceptional fitness experience. With its focus on joint comfort, customizable workouts, and interactive training capabilities, it is an excellent investment for anyone serious about improving their health and fitness in the convenience of their home.
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