ProForm PFTL49390 Console Diagram, STEP-BY-STEP Console Operation, Battery Installation

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CONSOLE DIAGRAM

LED Track

Note:Ifthereisathinsheetofclear plasticonthefaceof theconsole, remove it before operating the console.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power.

¥Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The training zones marked beside the speed control are general guidelines only. See page 14 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

Battery

 

Cover

 

Batteries

Battery

 

Cover Tab

that the negative (Ð) ends of the batteries are touching the springs in the battery compartment. Close the bat- tery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.)

BATTERY INSTALLATION

The console requires either two or three "AA" bat- teries (not included). Alkaline batteries are recom- mended. Open the battery cover as shown in the draw- ing at the upper right. Insert the required number of batteries into the battery compartment, making sure

Next, step onto the foot

 

 

 

 

 

 

rails of the treadmill. Find

 

Clip

 

 

 

 

 

 

 

 

 

the clip attached to the key,

 

 

 

 

 

 

and slide the clip onto the

 

 

 

 

 

 

 

 

 

 

 

 

waistband of your clothing.

 

 

 

 

 

 

 

 

 

 

 

 

Follow the steps on the page 9 to operate the console.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL49390 Serial No Table of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly Your own phillips screwdriverPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation Insert the key fully into the power switch Reset the speed controlAdjust the incline of the treadmill as desired Start the walking beltHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill SurfaceHOW to Lower the Treadmill for USE TROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No. PFTL49390 Key No. Qty DescriptionExploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL49390 specifications

The ProForm PFTL49390 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a comprehensive and effective home workout solution. Known for its innovative features and superior technology, this model stands out as a compelling choice for individuals aiming to elevate their running or walking experience at home.

One of the standout features of the ProForm PFTL49390 is its impressive running surface, designed to provide ample space and comfort during workouts. The treadmill boasts a generous deck size that accommodates users of varying heights and stride lengths, allowing for a more natural running experience. Its cushioned deck technology also reduces impact on the joints, making it ideal for longer exercise sessions and users who may be prone to injury.

Incorporating advanced incline technology, the ProForm PFTL49390 allows users to adjust the incline of the treadmill to enhance their workouts. This feature simulates outdoor running conditions and targets different muscle groups, making each session more challenging and effective. With the ability to incline up to 10%, users can easily shift their workouts from flat running to hill climbing, increasing calorie burn and cardiovascular endurance.

Furthermore, the ProForm PFTL49390 is equipped with innovative iFit technology, which offers a wealth of interactive training options. Users can access an extensive library of workouts designed by professional trainers, as well as scenic routes from around the world. This integration allows for a more engaging workout experience, encouraging users to stay motivated while they reach their fitness goals.

The treadmill also features an easy-to-use digital display that tracks essential workout statistics such as time, distance, speed, and calories burned. This real-time feedback helps users monitor their progress and make necessary adjustments to their routines. Additionally, the ProForm PFTL49390 comes with built-in speakers and Bluetooth connectivity, allowing users to listen to their favorite music or podcasts while exercising, making workouts enjoyable and entertaining.

Durability is another key characteristic of the ProForm PFTL49390. Constructed with robust materials, it is designed to withstand rigorous use while maintaining performance and stability. The foldable design is an added benefit, allowing users to easily store the treadmill when not in use and saving valuable space in the home.

In summary, the ProForm PFTL49390 treadmill combines advanced features, cutting-edge technology, and user-friendly design to create an exceptional fitness experience. With its focus on joint comfort, customizable workouts, and interactive training capabilities, it is an excellent investment for anyone serious about improving their health and fitness in the convenience of their home.
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