ProForm PFTL49390 user manual

Page 6

3. Hold one of the Handrails (1) at an angle as shown and

3

 

 

 

insert the upper end as far as possible into the right

 

 

 

 

 

 

 

Upright (11). Keep the lower end of the Handrail away

 

 

11

 

from the treadmill to avoid scratching the finish. Next,

 

 

1

 

rotate the lower end of the Handrail to the position shown

 

 

 

 

 

 

 

by the dotted line. Note: It may be necessary to push on

 

 

 

 

the lower end of the Handrail in order to position it

 

 

 

 

against the bracket on the Extension Leg (34).

 

 

 

 

 

Bracket

 

 

3a.Refer to drawing 3a. Make sure that the hole in the

 

 

34

 

Handrail (1) is aligned with the hole in the bracket on the

 

 

 

Extension Leg (34). If the holes are not aligned, rotate the

 

 

 

 

Handrail away from the treadmill and slide the upper end

3a

 

 

 

of the Handrail out of the Upright (11) slightly. Then, ro-

 

 

11

 

tate the lower end of the Handrail back to the position

 

 

 

 

shown by the dotted line in drawing 3. Repeat, if neces-

 

 

 

 

sary, until the holes are aligned. Make sure that the lower

 

 

1

 

end of the Handrail is against the bracket on the

 

 

 

 

 

 

 

Extension Leg. Tighten an Extension Leg Screw (53) into

 

 

Bracket

 

the bracket and the Handrail.

 

 

53

 

 

 

34

 

Attach the other Handrail (not shown) as described above.

 

 

 

 

 

 

4. Attach the Storage Latch (14) to the left Upright (11) with

4

 

 

 

two Latch Screws (35). Be careful not to overtighten

 

 

 

 

 

 

 

the Latch Screws.

 

 

 

5.

Make sure that all parts are tightened before you use

11

 

35

 

the treadmill. Keep the included allen wrench in a se-

 

 

 

 

 

 

 

cure location. The allen wrench is used to adjust the

 

14

 

 

walking belt (see page 13). To protect the floor or carpet,

 

 

 

 

place a mat under the treadmill.

 

 

 

6

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Contents QUESTIONS? Model No. PFTL49390 Serial NoCustomer HOT Line Table of Contents Important PrecautionsPage Before YOU Begin Right SideBack Assembly Your own phillips screwdriverPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Battery InstallationSTEP-BY-STEP Console Operation Adjust the incline of the treadmill as desired Insert the key fully into the power switchReset the speed control Start the walking beltHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage SurfaceHOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on TopSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Part LISTÑModel No. PFTL49390 Key No. Qty DescriptionExploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL49390 specifications

The ProForm PFTL49390 is a state-of-the-art treadmill designed for fitness enthusiasts who seek a comprehensive and effective home workout solution. Known for its innovative features and superior technology, this model stands out as a compelling choice for individuals aiming to elevate their running or walking experience at home.

One of the standout features of the ProForm PFTL49390 is its impressive running surface, designed to provide ample space and comfort during workouts. The treadmill boasts a generous deck size that accommodates users of varying heights and stride lengths, allowing for a more natural running experience. Its cushioned deck technology also reduces impact on the joints, making it ideal for longer exercise sessions and users who may be prone to injury.

Incorporating advanced incline technology, the ProForm PFTL49390 allows users to adjust the incline of the treadmill to enhance their workouts. This feature simulates outdoor running conditions and targets different muscle groups, making each session more challenging and effective. With the ability to incline up to 10%, users can easily shift their workouts from flat running to hill climbing, increasing calorie burn and cardiovascular endurance.

Furthermore, the ProForm PFTL49390 is equipped with innovative iFit technology, which offers a wealth of interactive training options. Users can access an extensive library of workouts designed by professional trainers, as well as scenic routes from around the world. This integration allows for a more engaging workout experience, encouraging users to stay motivated while they reach their fitness goals.

The treadmill also features an easy-to-use digital display that tracks essential workout statistics such as time, distance, speed, and calories burned. This real-time feedback helps users monitor their progress and make necessary adjustments to their routines. Additionally, the ProForm PFTL49390 comes with built-in speakers and Bluetooth connectivity, allowing users to listen to their favorite music or podcasts while exercising, making workouts enjoyable and entertaining.

Durability is another key characteristic of the ProForm PFTL49390. Constructed with robust materials, it is designed to withstand rigorous use while maintaining performance and stability. The foldable design is an added benefit, allowing users to easily store the treadmill when not in use and saving valuable space in the home.

In summary, the ProForm PFTL49390 treadmill combines advanced features, cutting-edge technology, and user-friendly design to create an exceptional fitness experience. With its focus on joint comfort, customizable workouts, and interactive training capabilities, it is an excellent investment for anyone serious about improving their health and fitness in the convenience of their home.
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