ProForm PFTL69211 user manual Aad.1, HOW to Connect Your VCR

Page 17

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

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HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

15.Note: To purchase iFIT.com CDs or videocas- settes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

n Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

Ei Select the iFIT.com mode.

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B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the

When the key is in- serted, the manual mode will be selected. To use IFIT.com CDs or videocassettes, press the Program button re- peatedly until the iFIT.com

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indicator lights.

other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

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El Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

APress the PLAY button on your CD player or alln VCR.

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Incline/Segment Time display is flashing, press the Start button or the Speed A button on the console. The treadmill will not respond to a CD or video program when the Time/Incline/Segment Time display is flashing.

During the CD or video program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents Customer HOT Line Serial Number DecalNew products, prizes Fitness tips, and much morel R11 Table of ContentsImportant Precautions 50% Before YOU Begin Adjustment BoltsFor your benefit, read this manual carefully before Foot Pad Walking B Ord IeelAssembly Wr1 43 311HOW to Plug in the Power Cord Operation and AdjustmentOn the face of the console, remove it Features of the ConsoleHOW to USE the Manual Mode See HOW to Turn on the Power aboveHOW to Turn on the Power Shows the distance that i. II .1 you have walked Manual mode orShows the speed Walking belt and yourWhen the key Is inserted, Manual mode See HOW to Turn on the Power onSpeed settings for WilmniamilimHOW to USE Heart Rate Programs When the key is Inserted,Refer to on See onDuring heart rate pro When a heart rate pro5mm Headphones =IED @ Audio Adapter CableHOW to Connect Your Home Stereo HOW to Connect Your Computer ED 0 Audio 3 mm 11= Cable Y-adapter Headphones/SpeakersAad.1 HOW to Connect Your VCRMeasure your heart rate, if desired OUR WEB Site HOW to USE Programs Directly fromSee step Son Information MODE/DEMO Mode Console is in the demo mode. This mode is intendedAppears in the display, Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Tion TROUBLE-SHOOTINGPage Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyHamstring Stretch Toe Touch StretchCalf/Achilles Stretch Quadriceps StretchPage Remove this Exploded Drawing and Part List from the Manual Key Qty Description R1101AExploded DRAWINGINGM/-ModeloNo. PFTL69211R1101A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT 84321 Part No R1 101AIn-Home Service Terms and Conditions Piam dtn-gyou.nre woecti One...Two...Four...Five...Six
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PFTL69211 specifications

The ProForm PFTL69211 is an advanced treadmill designed for home fitness enthusiasts. Built with a focus on performance, comfort, and durability, this model is ideal for both beginners and experienced runners. One of its standout features is the powerful 2.5 CHP motor, providing a smooth and consistent running experience. This sturdy motor is designed for intensive workouts, supporting users of varying fitness levels.

The ProForm PFTL69211 includes a robust running surface of 20 inches by 55 inches, which ensures ample room for users to stride without feeling constrained. This spacious deck is cushioned, utilizing ProForm's trademarked FlexSelect cushioning system, which helps to reduce impact on the joints, making workouts more comfortable and safer. This feature can be adjusted according to user preference, allowing for a firmer surface for those who prefer a more authentic running feel.

In terms of technology, the treadmill is equipped with a 7-inch smart touchscreen display. This high-resolution screen not only tracks essential workout metrics like speed, time, distance, and calories burned, but it also provides access to the iFit Coach platform. With an iFit subscription, users can enjoy a vast library of interactive workouts and global running routes, enhancing their training sessions and keeping routines fresh and engaging.

The ProForm PFTL69211 also offers a variety of incline settings, with the ability to adjust up to 10 percent. This incline feature simulates hill training, allowing users to increase workout intensity and burn more calories. Additionally, the device includes a one-touch speed control that allows users to quickly adjust their pace during workouts without interrupting their flow.

For added convenience, the treadmill is designed with built-in speakers and a Bluetooth connection, enabling users to play their favorite music or podcasts through the machine. Furthermore, the folding design allows for easy storage, making it a practical fit for home gyms with limited space.

Overall, the ProForm PFTL69211 combines advanced technology with user-friendly features, making it a well-rounded choice for individuals looking to enhance their fitness journey at home. Its durability and range of workout options are sure to meet the demands of various fitness enthusiasts.
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