ProForm PFTL69211 user manual On the face of the console, remove it, Features of the Console

CONSOLE DIAGRAM
Manual/Program Indicators	Display		Program Display		Display			Program Profiles
	HP ART RATA II		.4,041 dA I ■ LInt,,IHDL				GEATIPMD °E951/NAL TRAINE, .ROMRAMO
			0 0 0 0, 0 01			..Ot	--.----•■■-,..,=_._._._
	I	it,..11		I -I Cli		...A,,,r	1011.11WIMIPLWOMMifijm
	0 0-			1_IL	I !-II	..',?.';'„,im			porp:.-7
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	:ALUMS	AICA LS.	0000000	UIS IAN, LA ,
							...		...	,7,	.
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	I				Mi CI
			,			IMARRAL GoNT9oL
			PROGRAM J1S.LAY		.
	11/01.	SL6:11,	}MANI, , 40, MM.,:	7.1,1.0	M.MMILL Aerl

AWARNING:

POWER INCL/NE

0 0 PRooR 1t4 START STOP

Note: If there is a thin sheet of plastic
on the face of the console, remove it.	Key

A CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turn- ing on the power.

•Always wear the clip (see the drawing above) while operating the treadmill.

-Adjust the speed in small increments to avoid sudden jumps in speed.

-To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

Clip

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (iFIT.com CDs are avail- able separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a per- sonal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Note: See page 20 for information about an optional chest pulse sensor.

Four certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effec- tive workout. Two heart rate programs are also fea- tured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options, such as on-line competitions, personal training sessions via the internet, and online tracking of your workout history are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettes, call toll- free 1-800-735-0768.

To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use a heart rate program, see page 13. To use an iFIT.com CD or video pro- gram, refer to page 17. To use an iFIT.com program directly from our Web site, see page 19.

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