ProForm PFTL69211 user manual HOW to Lower the Treadmill for USE

Page 22

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

Image 22

Contents New products, prizes Fitness tips, and much morel Serial Number DecalCustomer HOT Line Table of Contents R11Important Precautions 50% For your benefit, read this manual carefully before Adjustment BoltsBefore YOU Begin Foot Pad Walking B Ord IeelAssembly 311 Wr1 43Operation and Adjustment HOW to Plug in the Power CordFeatures of the Console On the face of the console, remove itHOW to Turn on the Power See HOW to Turn on the Power aboveHOW to USE the Manual Mode Shows the speed Manual mode orShows the distance that i. II .1 you have walked Walking belt and yourSpeed settings for See HOW to Turn on the Power onWhen the key Is inserted, Manual mode WilmniamilimRefer to on When the key is Inserted,HOW to USE Heart Rate Programs See onWhen a heart rate pro During heart rate proED @ Headphones =I5mm Audio Adapter CableED 0 Audio 3 mm 11= Cable Y-adapter Headphones/Speakers HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Aad.1Measure your heart rate, if desired See step Son HOW to USE Programs Directly fromOUR WEB Site Appears in the display, Console is in the demo mode. This mode is intendedInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE TROUBLE-SHOOTING TionPage Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyCalf/Achilles Stretch Toe Touch StretchHamstring Stretch Quadriceps StretchPage Remove this Exploded Drawing and Part List from the Manual R1101A Key Qty DescriptionExploded DRAWINGINGM/-ModeloNo. PFTL69211R1101A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT 84321 Ordering Replacement PartsLimited Warranty Part No R1 101AIn-Home Service Terms and Conditions One...Two...Four...Five...Six Piam dtn-gyou.nre woecti

Related manuals

Manual 31 pages 1.09 Kb

PFTL69211 specifications

The ProForm PFTL69211 is an advanced treadmill designed for home fitness enthusiasts. Built with a focus on performance, comfort, and durability, this model is ideal for both beginners and experienced runners. One of its standout features is the powerful 2.5 CHP motor, providing a smooth and consistent running experience. This sturdy motor is designed for intensive workouts, supporting users of varying fitness levels.

The ProForm PFTL69211 includes a robust running surface of 20 inches by 55 inches, which ensures ample room for users to stride without feeling constrained. This spacious deck is cushioned, utilizing ProForm's trademarked FlexSelect cushioning system, which helps to reduce impact on the joints, making workouts more comfortable and safer. This feature can be adjusted according to user preference, allowing for a firmer surface for those who prefer a more authentic running feel.

In terms of technology, the treadmill is equipped with a 7-inch smart touchscreen display. This high-resolution screen not only tracks essential workout metrics like speed, time, distance, and calories burned, but it also provides access to the iFit Coach platform. With an iFit subscription, users can enjoy a vast library of interactive workouts and global running routes, enhancing their training sessions and keeping routines fresh and engaging.

The ProForm PFTL69211 also offers a variety of incline settings, with the ability to adjust up to 10 percent. This incline feature simulates hill training, allowing users to increase workout intensity and burn more calories. Additionally, the device includes a one-touch speed control that allows users to quickly adjust their pace during workouts without interrupting their flow.

For added convenience, the treadmill is designed with built-in speakers and a Bluetooth connection, enabling users to play their favorite music or podcasts through the machine. Furthermore, the folding design allows for easy storage, making it a practical fit for home gyms with limited space.

Overall, the ProForm PFTL69211 combines advanced technology with user-friendly features, making it a well-rounded choice for individuals looking to enhance their fitness journey at home. Its durability and range of workout options are sure to meet the demands of various fitness enthusiasts.