ProForm PFTL69505.0 user manual Bolts, tighten them

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8.With the help of another person, hold the console as- sembly near the Right Upright (119) and the left Upright (not shown).

Connect the Wire Harness (118) to the wire harness in the console assembly. Make sure to connect the con- nectors properly (see the inset drawing); the con- nectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, turn one connector and try again. IF

THE CONNECTORS ARE NOT CONNECTED PROP- ERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Insert the excess wire harness back into the Right Handrail (120).

Set the console assembly on the Right Upright (119) and the Left Upright (not shown). Thread two 1/4” x 1” Bolts (117) with 1/4” Star Washers (93) into each side of the console assembly. After you have started all four

Bolts, tighten them.

9.Lower the Uprights (111, 119) until the Handrails (108, 120) are touching the floor. Note: If necessary, pull out on the latch knob so the pin does not hit the Frame (21).

See the lower drawing. Position the Uprights (111, 119) so that the treadmill Frame (21) is centered between the Uprights.

Firmly tighten the four Upright Bolts (133). Then, raise the Uprights (111, 119) back to the vertical position. Note: If necessary, pull out on the latch knob so the pin does not hit the Frame (21).

10.Attach the Left Upper Body Arm (95), which is labeled with a sticker, to the Left Upright (111) with two 1/4” x

3 1/2” Bolts (123), two Washers (122), and two 1/4” Star Washers (93) as shown. Note: Make sure that the Left Upper Body Arm is on the correct side of the handgrip pulse sensor (see the drawing on page 5).

Attach the Right Upper Body Arm (not shown) to the Right Upright (not shown) in the same way.

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Console

 

Assembly

 

118

 

Right Handrail

 

120

93

 

118

117

 

119

9

Latch

111, 119

Knob

133

21

 

108, 120

 

119

111

 

21

10

 

 

111

 

95

 

122

123

93

 

11.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 26). To protect the floor or carpet, place a mat under the treadmill. If there is a sheet of clear plastic on a decal, remove the plastic.

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Contents QUESTIONS? Model No. PFTL69505.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Back Right Side Before YOU BeginBe careful not to damage the Wire Harness AssemblyPage Post 101 Ground Wires Pulse Connector 104 Console Assembly Bolts, tighten them HOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerAdjust the incline of the treadmill to the lowest When you are finished exercising, removeDemo mode Turn on the fan if desiredSelect one of the four preset programs HOW to USE a Preset ProgramHOW to USE a Pulse Program Measure your heart rate if desiredSelect a pulse program If pulse program 6 is HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem One of the upper body arms squeaks during use Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0605AQty Exploded DRAWING-Model No. PFTL69505.0 Exploded DRAWING-Model No. PFTL69505.0 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT