ProForm 831.291760 user manual Next settings of the CD or video program, Displays, See on

Page 18

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on

the console. However, when the next “chirp” is heard, the speed and/or incline will change to

the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Incline/ Segment Time display will begin to flash. To restart the program, press the Start button or the Speed button. After a moment, the walking belt

will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will

change to the next settings of the CD or video

program .

When the CD or video program is completed, the

walking belt will stop and the Tim e/Incline/Segment Time display will begin to flash. Note: To use an-

other CD or video program, press the Stop button or remove the key and go to step 1 on page 17.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the Time/Incline/Segment Time display is not flashing. If the Time/Incline/Segment Time display is flashing, press the Start button or the Speed button on the console.

• Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

• Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

• If you are using your portable CD player and

 

the CD skips, set the CD player on the floor or

 

another flat surface instead of on the console.

 

• See the instructions near the bottom of page

 

24.

 

Follow your progress with the LED track and

5

the displays.

 

 

See step 5 on page 10.

 

Measure your heart rate, if desired.

6

 

See step 6 on page 11.

 

key.When the program is completed, remove the

7

 

 

See step 6 on page 13.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents Serial Number Decal Patent PendingTable of Contents Wear appropriate exercise clothing when Important PrecautionsUse the treadmill only as described Treadmill is capable of high speedsNever insert or drop any object into any opening Using the treadmill Before YOU BeginLeft Side Insert the other Extension Leg not shown in the same way AssemblyDriver Wire cutters Main in the UprightsThree Sible onto the post on the left UprightWith soapy water Use only a single-outlet surge suppressor that is HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncConsole Diagram Features of the ConsoleTo reduce the possibility of electric shock HOW to Turn on the Power HOW to USE the Manual ModeDisplay See page 20 and turn off the demo modeTime/Incline/Segment StandPress the Start button or the Speed HOW to USE Personal Trainer Programs2Select one of the personal trainer programs Start the programPut on the chest pulse sensor When the program has endedFollow your progress with the displays 2Insert the key fully into the consoleEnter your age DecreaseKey from the console HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoCable Wire removed from Line OUT jack Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleIf you are using your portable CD player Next settings of the CD or video programChange to the next settings of the CD or video Program DisplaysHOW to USE Programs Directly from OUR WEB Site If a d ap Information MODE/DEMO ModePlay should be blank Speed Button so the display is blankHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEHold the upper end of the treadmill with your right hand Pin CatchProblem The power turns off during use TroubleshootingProblem The power does not turn on SolutionProblem The walking belt slows when walked on Top View Magnet is aligned with the Reed SwitchSwitch is about 1/8 Belt has shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILRemove this Exploded Drawing and Part List from the Manual Key Description QtyKey No. Qty. Description 831291760