ProForm 831.291760 user manual Never insert or drop any object into any opening

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22.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

23.When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

24.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.Never insert or drop any object into any opening.

27. DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

28.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: The decal at the right is shown at 50% of actual size.

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Contents Serial Number Decal Patent PendingTable of Contents Important Precautions Use the treadmill only as describedWear appropriate exercise clothing when Treadmill is capable of high speedsNever insert or drop any object into any opening Before YOU Begin Using the treadmillLeft Side Assembly Driver Wire cuttersInsert the other Extension Leg not shown in the same way Main in the UprightsSible onto the post on the left Upright ThreeWith soapy water HOW to Plug in the Power Cord Performant LubeUse only a single-outlet surge suppressor that is This product must be grounded.If it should malfuncFeatures of the Console Console DiagramTo reduce the possibility of electric shock HOW to Turn on the Power HOW to USE the Manual ModeSee page 20 and turn off the demo mode Time/Incline/SegmentDisplay StandHOW to USE Personal Trainer Programs 2Select one of the personal trainer programsPress the Start button or the Speed Start the programWhen the program has ended Follow your progress with the displaysPut on the chest pulse sensor 2Insert the key fully into the consoleDecrease Enter your ageKey from the console HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Home Stereo Cable Wire removed from Line OUT jackHOW to Connect Your Computer Audio 5mm Cable AdapterHOW to Connect Your VCR Audio Adapter CablePrograms Insert the key into the consoleNext settings of the CD or video program Change to the next settings of the CD or video ProgramIf you are using your portable CD player DisplaysHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Play should be blankIf a d ap Speed Button so the display is blankHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the upper end of the treadmill with your right handHold the treadmill firmly with both hands, and lower Pin CatchTroubleshooting Problem The power does not turn onProblem The power turns off during use SolutionMagnet is aligned with the Reed Switch Switch is about 1/8Problem The walking belt slows when walked on Top View Belt has shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILRemove this Exploded Drawing and Part List from the Manual Description Qty KeyKey No. Qty. Description 831291760