ProForm 831.291760 user manual Table of Contents

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IMPORTANT PRECAUTIONS		. . . . . . . . . . . .3
BEFORE YOU BEGIN		. . . . . . . . . . . . . . . .5
ASSEMBLY		. . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT	.	. . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL	.	. . . .21
TROUBLESHOOTING		. . . . . . . . . . . . . .23
CONDITIONING GUIDELINES		. . . . . . . . . . .25
ORDERING REPLACEMENT PARTS	B	ack Cover
FULL 90-DAY WARRANTY	.	. . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

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Contents Serial Number Decal Patent PendingTable of Contents Wear appropriate exercise clothing when Important PrecautionsUse the treadmill only as described Treadmill is capable of high speedsNever insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Insert the other Extension Leg not shown in the same way AssemblyDriver Wire cutters Main in the UprightsWith soapy water ThreeSible onto the post on the left Upright Use only a single-outlet surge suppressor that is HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncTo reduce the possibility of electric shock Console DiagramFeatures of the Console HOW to Turn on the Power HOW to USE the Manual ModeDisplay See page 20 and turn off the demo modeTime/Incline/Segment StandPress the Start button or the Speed HOW to USE Personal Trainer Programs2Select one of the personal trainer programs Start the programPut on the chest pulse sensor When the program has endedFollow your progress with the displays 2Insert the key fully into the consoleKey from the console Enter your ageDecrease Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoCable Wire removed from Line OUT jack Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleIf you are using your portable CD player Next settings of the CD or video programChange to the next settings of the CD or video Program DisplaysHOW to USE Programs Directly from OUR WEB Site If a d ap Information MODE/DEMO ModePlay should be blank Speed Button so the display is blankHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEHold the upper end of the treadmill with your right hand Pin CatchProblem The power turns off during use TroubleshootingProblem The power does not turn on SolutionProblem The walking belt slows when walked on Top View Magnet is aligned with the Reed SwitchSwitch is about 1/8 Belt has shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILRemove this Exploded Drawing and Part List from the Manual Key No. Qty. Description KeyDescription Qty 831291760

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