ProForm 831.291710 Never leave the treadmill unattended while, Not in use, Move the Treadmill on

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14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

15.Never start the treadmill while you are standing on the walking belt. Always hold the handrails or upper body arms while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.Never leave the treadmill unattended while

it is running. Al ways remove the key and un- plug the power cord when the treadmill is

not in use.

18.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD

AND MOVE THE TREADMILL on page 10.)

You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

19.When folding or moving the treadmill, make sure that the storage latch is fully closed.

20.Inspect and properly tighten all parts of the treadmill regularly.

21.Never insert any object into any opening.

22. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by

an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service representative only.

23.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown.

Note: The decal is shown at 38% of actual size.

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Contents Model No Serial No Serial Number DecalSEARS, Roebuck and CO Hoffman ESTATES, IL Important Precautions Table of ContentsNever leave the treadmill unattended while Not in useMove the Treadmill on Before YOU Begin For your benefit, read this manual carefully beforeBack Assembly Assembly requires two peopleExtension Leg with an Extension Leg Screw Until they are snug do not overtighten the Screws Into the corresponding connector in the Console BaseOther connector in the Console Base Plastic tie tight and cut off the endGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfunc14 for more information Console DiagramAdjust the speed in small increments Battery InstallationAdjust the incline of the treadmill as desired Reset position before the walking belt can be restartedHOW to USE the Upper Body Arms HOW to Fold the Treadmill for StorageTreadmill, make sure to lift with your legs rather Base Front Wheels HOW to Move the TreadmillHOW to Lower the Treadmill for USE Your legs and keep your back straightRemove the key from the console TroubleshootingProblem The power does not turn on Problem The power turns off during usePower Cord SolutionProblem ONE of the Upper Body Arms Squeaks During USE Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyRemove this Exploded Drawing and Part List from the Manual Qty Description Key No. Qty Part LIST-Model NoR0502A