ProForm 831.291710 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

 

. . . . . . . . . . . .2

BEFORE YOU BEGIN

 

. . . . . . . . . . . . . . . .4

ASSEMBLY

 

. . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT

 

. . . . . . . . . .7

HOW TO FOLD AND MOVE THE TREADMILL

. . .

. . . .10

TROUBLESHOOTING

. . . . . . . . . . . . . .12

CONDITIONING GUIDELINES

. . . . . . . . . . .14

ORDERING REPLACEMENT PARTS

B

ack Cover

FULL 90 DAY WARRANTY

. . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the

EXPLODED DRAWING and PART LIST for future reference.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure

 

9. Wear appropriate exercise clothes when

that all users of this treadmill are adequately

 

using the treadmill. Do not wear loose clothes

informed of all warnings and precautions.

 

that could become caught in the treadmill.

 

 

 

Athletic support clothes are recommended for

2. Use the treadmill only as described.

 

both men and women.

Always wear athletic

 

 

 

shoes. Never use the treadmill with bare feet,

3. Place the treadmill on a level surface, with

 

wearing only stockings, or in sandals.

 

eight feet of clearance behind it and two feet

 

 

 

on each side.

Do not place the treadmill

on a

10. When connecting the power cord (see page 7),

surface that blocks any air openings. To pro-

 

plug the power cord into a surge suppressor

tect the floor or carpet from damage, place a

 

(not included) and plug the surge suppressor

mat under the treadmill.

 

into a grounded circuit capable of carrying 15

 

 

 

or more amps. No other appliance should be on

4. Keep the treadmill indoors, away from mois-

 

the same circuit. Do not use an extension cord.

ture and dust. Do not put the treadmill in a

 

 

 

garage or covered patio, or near water.

 

11. Use only a single-outlet surge suppressor that

 

 

 

meets all of the specifications described on

5. Do not operate the treadmill where aerosol

 

page 8. To purchase a surge suppressor, see

products are used or where oxygen is being

 

your local SEARS or call 1-800-366-7278 and

administered.

 

 

order part number 146148.

 

6. Keep children under the age of 12 and pets

 

12. Failure to use a properly functioning surge

away from the treadmill at all times.

 

suppressor could result in damage to the con-

 

 

 

trol system of the treadmill. If the control sys-

7. The treadmill should be used only by persons

 

tem is damaged, the walking belt may change

weighing 250 pounds or less.

 

speed or stop unexpectedly, which may result

 

 

 

in a fall and serious injury.

 

8. Never allow more than one person on the

 

 

 

treadmill at a time.

 

 

13. Keep the power cord and the surge suppres-

 

 

 

sor away from heated surfaces.

 

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Contents SEARS, Roebuck and CO Hoffman ESTATES, IL Model No Serial NoSerial Number Decal Table of Contents Important PrecautionsMove the Treadmill on Never leave the treadmill unattended whileNot in use Back Before YOU BeginFor your benefit, read this manual carefully before Extension Leg with an Extension Leg Screw AssemblyAssembly requires two people Plastic tie tight and cut off the end Into the corresponding connector in the Console BaseOther connector in the Console Base Until they are snug do not overtighten the ScrewsThis product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxBattery Installation Console DiagramAdjust the speed in small increments 14 for more informationReset position before the walking belt can be restarted Adjust the incline of the treadmill as desiredTreadmill, make sure to lift with your legs rather HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage Your legs and keep your back straight HOW to Move the TreadmillHOW to Lower the Treadmill for USE Base Front WheelsProblem The power turns off during use TroubleshootingProblem The power does not turn on Remove the key from the consoleProblem ONE of the Upper Body Arms Squeaks During USE Power CordSolution Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesExercise Frequency Suggested StretchesFull 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILRemove this Exploded Drawing and Part List from the Manual Part LIST-Model No Qty Description Key No. QtyR0502A