ProForm 831.291710 Console Diagram, Adjust the speed in small increments, for more information

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CONSOLE DIAGRAM

Note: If there is a thin sheet of clear

 

plastic on the console, remove it.

Key

 

 

 

 

 

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing

above) while using the treadmill. When the key is removed from the console, the walk- ing belt will stop.

Adjust the speed in small increments.

The training zones marked above the speed control are general guidelines only. See

page 14 for more information.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

BATTERY INSTALLATION

The console requires two or three "AA" batteries (not included). Alkaline batteries are recommended. Open the battery cover as shown in the drawing at the upper right. Insert the batteries into the battery com- partment, making sure that the negative (–) ends of the batteries are touching the springs in the battery com- partment.

 

Battery

Tab

Batteries

Cover

 

Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Make sure that the tab locks into place.

STEP-BY-STEP CONSOLE OPERATION

Before operating the console, make sure that the power cord is properly plugged in (see page 7).

Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing at the top of this page), and slide the clip onto the waistband of your

clothes. Next, insert the key into the console. Test the clip by carefully taking a few steps backward until

the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.

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Contents SEARS, Roebuck and CO Hoffman ESTATES, IL Model No Serial NoSerial Number Decal Table of Contents Important PrecautionsMove the Treadmill on Never leave the treadmill unattended whileNot in use Back Before YOU BeginFor your benefit, read this manual carefully before Extension Leg with an Extension Leg Screw AssemblyAssembly requires two people Into the corresponding connector in the Console Base Other connector in the Console BasePlastic tie tight and cut off the end Until they are snug do not overtighten the ScrewsHOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxConsole Diagram Adjust the speed in small incrementsBattery Installation 14 for more informationReset position before the walking belt can be restarted Adjust the incline of the treadmill as desiredTreadmill, make sure to lift with your legs rather HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USEYour legs and keep your back straight Base Front WheelsTroubleshooting Problem The power does not turn onProblem The power turns off during use Remove the key from the consoleProblem ONE of the Upper Body Arms Squeaks During USE Power CordSolution HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesFull 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILRemove this Exploded Drawing and Part List from the Manual Part LIST-Model No Qty Description Key No. QtyR0502A