ProForm 831.293201 user manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

.

. . . . . . . . . . .2

BEFORE YOU BEGIN

.

. . . . . . . . . . . . . . .4

ASSEMBLY

 

. . . . . . . . . . . . . . . . . . . .5

OPERATION AND ADJUSTMENT

 

. . . . . . . . . .8

HOW TO FOLD AND MOVE THE TREADMILL

. . .

. . . .21

TROUBLESHOOTING

. . . . . . . . . . . . .22

CONDITIONING GUIDELINES

. . . . . . . . . . .24

PART LIST

.

. . . . . . . . . . . . . . . . . . .26

PART IDENTIFICATION CHART

. . . . . . . . . .27

ORDERING REPLACEMENT PARTS

B

ack Cover

FULL ONE YEAR WARRANTY

.

. . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

 

 

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill

on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol

products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 275 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never

use the treadmill with bare feet,

wearing only

stockings, or in sandals.

 

10.When connecting the power cord (see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on

the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local Sears or call 1-800-366-7278 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result

in a fall and serious injury.

13.Keep the power cord and the surge suppres-

sor away from heated surfaces.

14.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.)

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Contents Model No Serial No Serial Number DecalTable of Contents Important PrecautionsNever insert any object into any opening Never leave the treadmill unattended while itMove the Treadmill on Decals shown have been placed on your treadmill. If aRight Side Using the treadmillBefore YOU Begin BackPart is missing, call toll-free AssemblyMake sure that the power cord is unplugged Place Uprights. Retighten all four Upright Bolts Console 107 as shownThis product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxPrograms Features of the ConsoleCDs, call toll-free HOW to USE the Manual Mode Distance/Incline dis Calories/PulseDisplay Next, stand onPress the Start button or the Speed HOW to USE Preset ProgramsSelect one of the preset programs Start the programPut it in a safe place From the console When the program has endedFollow your progress with the displays From the console Enter your age and a maximum speed settingTurn on the fans if desired Button or the Speed Button on the console Next settings of the CD programPress the Play/Pause button to start Program HOW to Play Music CD’S UAL Mode on page 10. Note Due to the natureHOW to Connect the Treadmill to Your Computer HOW to Connect the Treadmill to Your VCR or ComputerCable Adapter Wire removed from Audio Adapter CablePress the Play button on your VCR Mph. When the next chirp is heard,Does not change when a chirp is heard Treadmill is about to changeGo to your computer and start an internet Connection HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Lect a programButtons on the console will not operate Information MODE/DEMO ModeHOW to Level the Treadmill So the display is blankHOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Power Cord TroubleshootingSolution If the walking Problem The walking belt slows when walked onUnplug Power Cord Belt has shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Qty Description Key No. QtyWasher Part Identification Chart Key No. Qty DescriptionR0603A Exploded Part No R0603A Full ONE Year WarrantySears, Roebuck and Co., Dept WA, Hoffman Estates, IL
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