ProForm 831.293201 user manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

Page 21

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION:

You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs

and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.

Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the frame is past

the latch pin. Slowly release the latch knob.

Make sure that

the frame is securely held by the latch pin.

 

To protect the floor or carpet from damage, place a mat

 

under the treadmill. Keep the treadmill out of direct sun-

 

light. Do not leave the treadmill in the storage position in

 

temperatures above 85° Fahrenheit.

 

1

2

Engaged

Frame

Latch Knob

Latch Pin

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage

position as described above. Make sure that the frame is se- curely held by the latch pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

To re-

duce the risk of injury, use extreme caution while mov-

 

ing the treadmill. Do not move the treadmill over an un-

 

even surface.

 

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Base

Front Wheels

1.See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin.

2.See drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

21

Image 21
Contents Serial Number Decal Model No Serial NoImportant Precautions Table of ContentsMove the Treadmill on Never leave the treadmill unattended while itNever insert any object into any opening Decals shown have been placed on your treadmill. If aBefore YOU Begin Using the treadmillRight Side BackAssembly Make sure that the power cord is unpluggedPart is missing, call toll-free Place Console 107 as shown Uprights. Retighten all four Upright BoltsPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console CDs, call toll-freePrograms HOW to USE the Manual Mode Display Calories/PulseDistance/Incline dis Next, stand onSelect one of the preset programs HOW to USE Preset ProgramsPress the Start button or the Speed Start the programFrom the console When the program has ended Follow your progress with the displaysPut it in a safe place Enter your age and a maximum speed setting Turn on the fans if desiredFrom the console Next settings of the CD program Press the Play/Pause button to start ProgramButton or the Speed Button on the console UAL Mode on page 10. Note Due to the nature HOW to Play Music CD’SCable Adapter Wire removed from HOW to Connect the Treadmill to Your VCR or ComputerHOW to Connect the Treadmill to Your Computer Audio Adapter CableDoes not change when a chirp is heard Mph. When the next chirp is heard,Press the Play button on your VCR Treadmill is about to changeNext settings of the program HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Connection Lect a programHOW to Level the Treadmill Information MODE/DEMO ModeButtons on the console will not operate So the display is blankHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting SolutionPower Cord Unplug Power Cord Problem The walking belt slows when walked onIf the walking Belt has shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Key No. Qty WasherQty Key No. Qty Description Part Identification ChartR0603A Exploded Full ONE Year Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, ILPart No R0603A