CONSOLE DIAGRAM
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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button, As you exer- cise, the console will display continuous exercise feed- back, You can even measure your heart rate using the handgrip pulse sensor.
In addition, the console features sixteen preset work-
The console also features an iFit training mode that al- lows you to connect your treadmill to your wireless net- work through an optional iFit Live module, The iFit Live module allows you to download personalized workouts and to track and analyze your workout results on the iFit Live website, To purchase an iFit Live module at
any time, go to wwwJFit.com or call
You can even listen to your favorite workout music or audio books with the console's stereo sound system.
To turn on the power, see page 16, To use the man- ual mode, see page 16. To use a preset workout, see page 18, To use the iFit training mode, see page 19, To use the information mode, see page 19. To use the stereo sound system, see page 19.
iMPORTANT: if there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 24).
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 19. For simplicity, all instructions in this manual refer to miles.
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