ProForm PFTL14008.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your left hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: To release the latch knob, it may be necessary to push the frame for- ward as you pull the latch knob to the left.

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decreasethe possibilityof in- jury, do not lower the frame by grippingonly the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Frame

Latch Knob

Frame

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Contents On the WEB QUESTIONS?Model No. PFTL14008.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Page Power Lines Ground Standoff Service Clamp Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Bolts yetBe careful not to pinch the Cables Left Right Console Assembly Wire75 Tie Console Assembly Wire Tie Attach the Left Upright Sleeve not shown to Console assembly as described aboveSmall Screws HOW to Connect AN External Source Using a Catv Cable HOW to Connect a VCR or DVD PlayerUsing the AV Wire Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Start the walking belt and adjust the speedTurn on the fan if desired Follow your progress with the displays. The matrix-When youHOW to USE a Preset Workout Select a preset workoutStart the walking belt Select a custom workout HOW to Create a Custom WorkoutHOW to USE a Custom Workout Select the desired channel Adjust the volumeScan for television channels Select a television sourceHOW to Replace the Batteries in the Remote Control HOW to USE the Remote ControlHOW to Adjust the Television Settings Exit the Menu Scan and save channelsInformation Mode HOW to USE the Sound SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Important The treadmill is notIng belt has shifted to the right, turn the left idler Problem The walking belt slows when walked onUnplug the Power CORD. If the walking belt TopProblem Television reception is poor Key and Unplug the Power CORD. UsingProblem The television needs to be cleaned Problem The remote control does not function correctlyProblem The television is not receiving a signal Problem The volume cannot be turned upExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. PFTL14008.0Description Key No. Qty 3355 Exploded Drawing B-Model No. PFTL14008.0 R0109A Exploded Drawing C-Model No. PFTL14008.0 R0109A Exploded Drawing D-Model No. PFTL14008.0 R0109A Exploded Drawing E-Model No. PFTL14008.0 R0109A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., LOGAN, UT

PFTL14008.0 specifications

The ProForm PFTL14008.0 is a state-of-the-art treadmill designed for fitness enthusiasts seeking a balance of performance, technology, and convenience. This model boasts an array of features that cater to varied workout needs, making it an exceptional choice for both beginners and seasoned athletes.

One of the standout characteristics of the PFTL14008.0 is its powerful motor. The treadmill is equipped with a robust 2.0 CHP motor, which provides ample power for a variety of workouts, including running, jogging, and walking. This motor ensures consistent performance across all speeds, allowing users to reach their fitness goals while enjoying a smooth experience.

The running surface of the ProForm PFTL14008.0 is another significant feature. It offers a spacious 16 x 50-inch deck, providing plenty of room for users to stride comfortably. Additionally, the deck is cushioned with ProShox technology, which helps reduce impact on joints, making it ideal for both high-impact workouts and longer training sessions.

In terms of technological integration, the treadmill is equipped with a 5-inch LCD display that provides essential information such as speed, time, distance, and calories burned. This information is crucial for monitoring progress and motivation. The ProForm PFTL14008.0 also features quick-speed buttons that allow users to adjust their workout intensity with ease.

Connectivity options further enhance the user experience. The treadmill is iFit compatible, offering access to personalized training programs, global workouts, and real-time coaching. This technology keeps workouts engaging and tailored to individual fitness levels. Moreover, users can easily connect their devices through Bluetooth, allowing them to listen to music or follow along with fitness videos.

Safety features have been prioritized in the design of the ProForm PFTL14008.0. The treadmill includes a safety key that stops the machine if the user falls, ensuring a safer workout experience. With built-in transport wheels, moving the treadmill is effortless, making it a versatile addition to any home gym.

Durability is another hallmark of the ProForm PFTL14008.0, which is built to withstand rigorous use over time. The frame is sturdy and designed to accommodate various user weights and heights, making it an excellent investment for family use.

In summary, the ProForm PFTL14008.0 treadmill combines power, technological advancements, and thoughtful design, catering to a range of workout preferences while providing a safe, effective, and enjoyable fitness experience. Whether for casual exercise or serious training, this treadmill is engineered to support users on their fitness journey.