ProForm PFTL06009.0 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the loca- tion shown. Note: The decals may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL06009.0 Serial No On the WEBTable of Contents Various factors, including the users move Important PrecautionsPulse sensor is not a medical device Page Before YOU Begin Assembly Overtighten the Nut the Wheel must turn Freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet Right Upright do not fully tighten the Bolts Yet With a second Bolt Spacer 82, 3/8 x 4 Bolt3/8 Star Washer Not fully fold the Frame yetBolts yet See assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts This step is completed Be careful not to pinch the wires. ReattachRaise the Frame 52 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeMonitor your progress with the displays. The matrix-When you Measure your heart rate if desiredHOW to USE a Preset Workout Start the walking beltHOW to USE the Custom Workout Center Select the Custom Workout CenterHOW to USE the Sound System HOW to USE the Weight Loss Workout CenterSelect a weight loss workout Monitor your progress with the displays. See onHOW to USE AN Ifit Card Insert an iFit card and select a workoutInformation Mode Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill Knob is locked in the storage positionCompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFTL06009.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL06009.0 R0709A Exploded Drawing B-Model No. PFTL06009.0 R0709A Exploded Drawing C-Model No. PFTL06009.0 R0709A Exploded Drawing D-Model No. PFTL06009.0 R0709A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty