ProForm PFTL05050 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with 8 feet of clearance behind it. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep small children and pets away from the treadmill at all times.

7.The treadmill should be used only by per- sons weighing 250 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 9), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

10.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

11.Keep the power cord and the surge protector away from heated surfaces.

12.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE-

FORE YOU BEGIN on page 5 if the treadmill is not working properly.)

13.Wear appropriate exercise attire when using the treadmill. Do not wear loose clothing that could become caught in the treadmill.

Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running.

19.Always remove the key and move the on/off switch to the “off” position when the tread- mill is not in use. (See the drawing on page 5 for the location of the on/off switch.)

20.Never insert any object into any opening.

21.Inspect and tighten all parts on the treadmill every three months.

22.Always unplug the power cord before per- forming the maintenance and adjustment procedures described in this manual.

Servicing other than the procedures in this manual should be performed by an autho- rized service representative only.

SAVE THESE INSTRUCTIONS

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Contents Model No. PFTL05050 Serial No QUESTIONS?Customer HOT Line Limited Warranty Icon Health & FITNESS, INC., 1500 S W., Logan UTTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page HOW to USE the Pulse Sensor HOW to Solve Common Pulse Problems If the error code E5 appears in the Pulse displayHOW to Clean the Pulse Sensor and Headband If the letters PLS appear in the Pulse displayHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Change the incline of the treadmill, if desired Follow your progress with the five displaysTraining Zone monitor Calories display This display shows Pulse displayHOW to USE Programs A, B, C, and D Make sure that the key is fully inserted into ConsoleSelect program A, B, C, or D Enter your age, if desiredWhen program A, B, C, or D is selected, the incline Set a maximum speed for the programTreadmill can be changed with the Incline Buttons. See onHOW to USE the FAT Burn and Aerobic Programs HOW to USE the Fitness Test Program Select the Fitness Test programHOW to Select the Information Mode Correct IncorrectSymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function Properly Symptom the Walking Belt Slows or Slips When Walked onConditioning Guidelines Exercise IntensityBurning Fat Aerobic ExerciseTraining Zone Exercise Cool-downExercise Frequency Workout AttireSuggested Stretches R0796A Qty DescriptionOrdering Replacement Parts

PFTL05050 specifications

The ProForm PFTL05050 treadmill is a standout model in the realm of home fitness equipment, designed to cater to both beginners and seasoned runners. One of its main features is the 2.0 continuous horsepower motor, which powers the treadmill with reliability and strength. This motor ensures smooth and consistent performance, allowing users to run at speeds ranging from 0 to 10 miles per hour, accommodating various workout intensities.

Another key feature of the ProForm PFTL05050 is its spacious running surface. The 16-inch by 50-inch belt provides ample room for users to stride comfortably, which is particularly beneficial for those with a longer gait. This design not only enhances comfort during workouts but also promotes safety, minimizing the risk of slipping or losing balance.

The treadmill also boasts an adjustable incline feature, enabling users to increase the incline up to 10%. This allows for more challenging workouts that target different muscle groups, simulating outdoor running conditions and ensuring a versatile exercise experience. Coupled with the incline option is the ProForm’s SpaceSaver design, which features a unique folding mechanism. This allows the treadmill to be easily stored away when not in use, making it an ideal choice for those with limited space.

In terms of technology, the ProForm PFTL05050 treadmill is equipped with an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback motivates users to achieve their fitness goals and keep them engaged throughout their workout sessions.

Moreover, the machine integrates compatibility with iFit, a subscription-based mobile app that offers a wealth of workout programs and training sessions led by professional trainers. This feature enhances the workout experience by providing diverse routines and global workouts that can be streamed directly onto the treadmill’s console.

Overall, the ProForm PFTL05050 treadmill stands out with its powerful motor, spacious running area, adjustable incline, and advanced technological features. Its thoughtful design not only promotes effective workouts but also ensures that users can maintain their fitness journey in the comfort of their own homes. This treadmill is a worthy investment for anyone looking to enhance their cardiovascular health and overall fitness.