ProForm PFTL05050 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the state-of-the-art PROFORM® T10.0 treadmill. The T10.0 treadmill combines ad- vanced technology with innovative styling to offer you an effective form of cardiovascular exercise, in the con- venience and privacy of your home.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.

until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL05050. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Water Bottle*

Console

Handrails

Holder

 

Accessory

 

 

Tray

 

 

*Water Bottle is not included

 

Key/Clip

 

Pulse Sensor

Walking Belt

 

 

 

Circuit Breaker

Foot Rails

 

On/Off

 

 

Switch

 

 

FRONT

 

 

Front Wheel

BACK

 

Power Cord

 

RIGHT SIDE

 

 

Rear Roller

Incline Leg

Adjustment Bolt

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Contents Customer HOT Line QUESTIONS?Model No. PFTL05050 Serial No Icon Health & FITNESS, INC., 1500 S W., Logan UT Limited WarrantyTable of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Page HOW to USE the Pulse Sensor If the error code E5 appears in the Pulse display HOW to Solve Common Pulse ProblemsHOW to Clean the Pulse Sensor and Headband If the letters PLS appear in the Pulse displayPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Diagram of the ConsoleHOW to USE the Manual Mode Follow your progress with the five displays Change the incline of the treadmill, if desiredTraining Zone monitor Calories display This display shows Pulse displayMake sure that the key is fully inserted into Console HOW to USE Programs A, B, C, and DSelect program A, B, C, or D Enter your age, if desiredSet a maximum speed for the program When program A, B, C, or D is selected, the inclineTreadmill can be changed with the Incline Buttons. See onHOW to USE the FAT Burn and Aerobic Programs Select the Fitness Test program HOW to USE the Fitness Test ProgramCorrect Incorrect HOW to Select the Information ModeSymptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Walking Belt Slows or Slips When Walked on Symptom the Pulse Sensor does not Function ProperlyExercise Intensity Conditioning GuidelinesBurning Fat Aerobic ExerciseCool-down Training Zone ExerciseExercise Frequency Workout AttireSuggested Stretches Qty Description R0796AOrdering Replacement Parts

PFTL05050 specifications

The ProForm PFTL05050 treadmill is a standout model in the realm of home fitness equipment, designed to cater to both beginners and seasoned runners. One of its main features is the 2.0 continuous horsepower motor, which powers the treadmill with reliability and strength. This motor ensures smooth and consistent performance, allowing users to run at speeds ranging from 0 to 10 miles per hour, accommodating various workout intensities.

Another key feature of the ProForm PFTL05050 is its spacious running surface. The 16-inch by 50-inch belt provides ample room for users to stride comfortably, which is particularly beneficial for those with a longer gait. This design not only enhances comfort during workouts but also promotes safety, minimizing the risk of slipping or losing balance.

The treadmill also boasts an adjustable incline feature, enabling users to increase the incline up to 10%. This allows for more challenging workouts that target different muscle groups, simulating outdoor running conditions and ensuring a versatile exercise experience. Coupled with the incline option is the ProForm’s SpaceSaver design, which features a unique folding mechanism. This allows the treadmill to be easily stored away when not in use, making it an ideal choice for those with limited space.

In terms of technology, the ProForm PFTL05050 treadmill is equipped with an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback motivates users to achieve their fitness goals and keep them engaged throughout their workout sessions.

Moreover, the machine integrates compatibility with iFit, a subscription-based mobile app that offers a wealth of workout programs and training sessions led by professional trainers. This feature enhances the workout experience by providing diverse routines and global workouts that can be streamed directly onto the treadmill’s console.

Overall, the ProForm PFTL05050 treadmill stands out with its powerful motor, spacious running area, adjustable incline, and advanced technological features. Its thoughtful design not only promotes effective workouts but also ensures that users can maintain their fitness journey in the comfort of their own homes. This treadmill is a worthy investment for anyone looking to enhance their cardiovascular health and overall fitness.