ProForm PFTL05050 user manual Assembly

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ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the following tools: The included allen wrench , two adjustable wrenches (not

included) , and a phillips screwdriver (not included) .

1.Firmly hold one of the Uprights (15 or 46) with both hands. Raise the Uprights about halfway.

Place one foot against the base, as shown in drawing 1b. Carefully raise the Uprights (15, 46) until the base is rest- ing on the floor.

2.Pivot the Console (17) upward until it stops. Using the in- cluded allen wrench, tighten a 3/8” x 1 1/4” Bolt (45) into each Upright (15, 46).

6

1a

46

15

1b

46

15

Base

2

17

46

45

15

45

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Contents QUESTIONS? Model No. PFTL05050 Serial NoCustomer HOT Line Limited Warranty Icon Health & FITNESS, INC., 1500 S W., Logan UTTable of Contents Important Precautions Back Before YOU BeginFront Right SideAssembly Page HOW to USE the Pulse Sensor HOW to Clean the Pulse Sensor and Headband HOW to Solve Common Pulse ProblemsIf the error code E5 appears in the Pulse display If the letters PLS appear in the Pulse displayOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Training Zone monitor Calories display This display shows Change the incline of the treadmill, if desiredFollow your progress with the five displays Pulse displaySelect program A, B, C, or D HOW to USE Programs A, B, C, and DMake sure that the key is fully inserted into Console Enter your age, if desiredTreadmill can be changed with the Incline When program A, B, C, or D is selected, the inclineSet a maximum speed for the program Buttons. See onHOW to USE the FAT Burn and Aerobic Programs HOW to USE the Fitness Test Program Select the Fitness Test programHOW to Select the Information Mode Correct IncorrectTROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function Properly Symptom the Walking Belt Slows or Slips When Walked onBurning Fat Conditioning GuidelinesExercise Intensity Aerobic ExerciseExercise Frequency Training Zone ExerciseCool-down Workout AttireSuggested Stretches R0796A Qty DescriptionOrdering Replacement Parts

PFTL05050 specifications

The ProForm PFTL05050 treadmill is a standout model in the realm of home fitness equipment, designed to cater to both beginners and seasoned runners. One of its main features is the 2.0 continuous horsepower motor, which powers the treadmill with reliability and strength. This motor ensures smooth and consistent performance, allowing users to run at speeds ranging from 0 to 10 miles per hour, accommodating various workout intensities.

Another key feature of the ProForm PFTL05050 is its spacious running surface. The 16-inch by 50-inch belt provides ample room for users to stride comfortably, which is particularly beneficial for those with a longer gait. This design not only enhances comfort during workouts but also promotes safety, minimizing the risk of slipping or losing balance.

The treadmill also boasts an adjustable incline feature, enabling users to increase the incline up to 10%. This allows for more challenging workouts that target different muscle groups, simulating outdoor running conditions and ensuring a versatile exercise experience. Coupled with the incline option is the ProForm’s SpaceSaver design, which features a unique folding mechanism. This allows the treadmill to be easily stored away when not in use, making it an ideal choice for those with limited space.

In terms of technology, the ProForm PFTL05050 treadmill is equipped with an easy-to-read LCD display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback motivates users to achieve their fitness goals and keep them engaged throughout their workout sessions.

Moreover, the machine integrates compatibility with iFit, a subscription-based mobile app that offers a wealth of workout programs and training sessions led by professional trainers. This feature enhances the workout experience by providing diverse routines and global workouts that can be streamed directly onto the treadmill’s console.

Overall, the ProForm PFTL05050 treadmill stands out with its powerful motor, spacious running area, adjustable incline, and advanced technological features. Its thoughtful design not only promotes effective workouts but also ensures that users can maintain their fitness journey in the comfort of their own homes. This treadmill is a worthy investment for anyone looking to enhance their cardiovascular health and overall fitness.