ProForm user manual Part LIST-Model No. PFTL312040, Key Qty Description

Page 21

PART LIST—Model No. PFTL312040

 

 

R0904A

Key

 

 

Key

 

 

Key

 

 

No.

Qty.

Description

No.

Qty.

Description

No.

Qty.

Description

1

1

Left Handrail

46

1

Console Base

92

1

Warning Decal

2

1

Key/Clip

47

1

Right Handrail

93

1

Right Foot Rail

3

2

Incline Leg Pivot Bolt

48

4

Platform Screw

94

1

Front Left Endcap

4

1

Cover

49

2

Isolator

95

2

Plastic Tie

5

1

Left Foot Rail

50

1

Front Roller/Pulley

96

1

Console Cover

6

1

Lift Motor

51

1

Front Roller Adj. Bolt

97

2

1/2” Silver Screw

7

1

Rear Roller

52

2

Incline Wheel

98

4

Endcap Screw

8

6

1” Bolt

53

2

Crossbar Screw

99

1

Hole Plug

9

1

Left Upright

54

1

Power Cord

100

1

Motor Controller Wire

10

1

Console

55

1

Power Cord

101

1

Allen Wrench

11

1

Base

 

 

Grommet

102

2

1/4” x 3” Bolt

12

1

Motor Belt

56

1

Circuit Breaker

103*

1

Latch Assembly

13

13

3/4” Screw

57

2

Washer

104

2

Silver Ground Screw

14

1

Storage Latch

58

2

Frame Pivot Bolt

105

1

Front Right Endcap

15

2

Frame Spacer

59

1

Latch Decal

106

1

Latch Knob

16

7

8” Cable Tie

60

1

Motor Belly Pan

107

1

Latch Spring

17

1

Motor Nut

61

2

Cable Tie Clamp

108

1

Latch Pin Collar

18

1

Pulley/Flywheel/Fan

62

1

Right Upright

109

1

Pin Clip

19

1

Motor

63

3

Releasable Tie

110

1

Latch Pin

20*

1

Motor/Pulley/

64

1

Choke

111

4

1/4” Star Washer

 

 

Flywheel/Fan

65

2

Belt Guide

112

2

Foam Grip

21

1

Wire Harness

66

6

Plastic Fastener

113

1

Left Upper Body Arm

22

4

Belt Guide Screw

67

1

Walking Belt

114

1

Right Upper Body

23

1

Motor Hood

68

1

Walking Platform

 

 

Arm

24

1

Hood Shield

69

1

Belly Pan

115

2

Resistance Knob

25

11

3/4” Tek Screw

70

11

Electronics Screw

116

2

Spring Washer

26

1

Controller

71

1

Incline Wire Harness

117

2

Thrust Bearing

27

1

Motor Swivel Bolt

72

1

Upright Grommet

118

2

Resistance Cone

28

1

Motor Tension Nut

73

2

Small Screw

119

2

Resistance Sleeve

29

1

Motor Star Washer

74

1

5/32” Allen Wrench

120

2

Resistance Bracket

30

1

Motor Tension

75

1

Frame

121

2

Resistance Bolt

 

 

Washer

76

4

Thrust Washer

122

4

5/16” Star Washer

31

2

Motor Tension Bolt

77

2

Incline Wheel Bolt

123

4

5/16” x 3” Bolt

32

1

Incline Stop Bracket

78

1

Power Supply Plate

124

4

U-Nut

33

8

Belly Pan Screw

79

4

Incline Wheel Nut

125

2

Upright Lock Bracket

34

1

Crossbar

80

1

Ground Wire

126

2

Insert Nut

35

4

Cage Nut

81

2

Hood Screw (Front)

127

2

Resistance Plate

36

2

Wheel Bolt

82

1

Incline Leg

#

1

6” Blue Wire, 2F

37

2

Wheel

83

2

Rear Roller Adj. Bolt

#

1

4” Blue Wire, 2F

38

6

Wheel Nut/Lift Nut

84

1

Left Rear Endcap

#

1

6” White Wire, 2F

39

12

1/4” Washer

85

1

Right Rear Endcap

#

1

4” Red Wire, M/F

40

4

Base Pad

86

1

Incline Motor Bolt

#

1

User’s Manual

41

2

Handrail Cap

87

2

Belly Pan Screw

* Includes all parts shown in the box

42

1

Lift Pivot Nut

88

1

Power Supply

43

1

Reed Switch Clip

89

1

Motor Belt Shield

# These parts are not illustrated

44

1

Reed Switch

90

1

Bookrack

 

 

 

45

1

Magnet

91

4

Plastic Stand-off

 

 

 

Image 21
Contents QUESTIONS? Model No. PFTL312040 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideBack Make sure that the power cord is unplugged AssemblySide View Inserted PROPERLY, the Console MAY be Damaged When the Power is Turned onSee . Firmly tighten the 1 Bolts Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram STEP-BY-STEP Console OperationInsert the key fully into the console Follow your progress with the three displays Time/Distance Change the incline of the treadmill as desiredMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to Fold and Move the Treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillTroubleshooting Problem The power turns off during useTop View Problem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Remove this Exploded Drawing and Part List from the Manual Key Qty Description Part LIST-Model No. PFTL312040PFTL312040 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL312040 specifications

The ProForm PFTL312040 is a treadmill that epitomizes versatility and innovation in home fitness equipment. Designed for users looking to enhance their cardiovascular performance, this treadmill offers an array of features that cater to various workout preferences and fitness levels.

One of the standout characteristics of the ProForm PFTL312040 is its powerful 2.5 CHP motor, capable of supporting speeds up to 10 mph. This robust motor ensures a smooth and consistent workout experience, whether you're walking, jogging, or running. The treadmill also boasts a 0-10% incline feature, allowing users to simulate hill workouts and challenge themselves further. This function is particularly valuable for enhancing lower body strength and aerobic capacity.

Equipped with a spacious running surface measuring 20 inches by 55 inches, the ProForm PFTL312040 comfortably accommodates users of different heights and stride lengths. The tread belt is designed with ProForm’s patented FlexSelect cushioning system, which provides support and impact absorption, minimizing stress on joints during workouts. This technology enables users to toggle between a firmer surface for more intense performance or a softer experience for comfort.

The ProForm PFTL312040 comes with a built-in digital display that tracks essential workout metrics, including time, speed, distance, calories burned, and heart rate. Heart rate monitoring is further enhanced by dual grip sensors located on the handlebars, ensuring users can maintain their target heart rate throughout their workouts.

Additionally, the treadmill is iFit compatible, giving users access to a vast library of interactive workouts led by personal trainers. With Wi-Fi connectivity, you can easily sync the treadmill with your iFit account, allowing for personalized training plans and the ability to explore global terrains through Google Maps, making workouts more engaging and varied.

Other practical features include built-in speakers, a media shelf for devices, and easy folding capability for space-saving storage. The ProForm PFTL312040 combines functionality with convenience, making it an excellent choice for anyone looking to elevate their fitness journey in the comfort of their home. Whether you’re a beginner or an experienced athlete, this treadmill has the technology and features to support your goals effectively.