ProForm PFTL312040 user manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® CROSS- WALK LX 470 treadmill. The CROSSWALK LX 470 treadmill offers an impressive array of features de- signed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique CROSSWALK LX 470 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL312040. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Bookrack

Water Bottle Holder

 

(Bottle not included)

Console

 

Upper Body Arms

Key/Clip

 

Handrail

 

 

Upright

Storage Latch

 

 

RIGHT SIDE

Walking Belt

 

Foot Rail

Circuit Breaker

 

 

Power Cord

 

Cushioned Walking Platform

 

for maximum exercise comfort

BACK

 

Rear Roller

Incline Wheel

 

Adjustment Bolts

 

 

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Contents Customer HOT Line QUESTIONS?Model No. PFTL312040 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblySide View Inserted PROPERLY, the Console MAY be Damaged When the Power is Turned onSee . Firmly tighten the 1 Bolts PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Insert the key fully into the console Console DiagramSTEP-BY-STEP Console Operation Follow your progress with the three displays Time/Distance Change the incline of the treadmill as desiredMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillTop View TroubleshootingProblem The power turns off during use Problem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Remove this Exploded Drawing and Part List from the Manual Key Qty Description Part LIST-Model No. PFTL312040PFTL312040 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL312040 specifications

The ProForm PFTL312040 is a treadmill that epitomizes versatility and innovation in home fitness equipment. Designed for users looking to enhance their cardiovascular performance, this treadmill offers an array of features that cater to various workout preferences and fitness levels.

One of the standout characteristics of the ProForm PFTL312040 is its powerful 2.5 CHP motor, capable of supporting speeds up to 10 mph. This robust motor ensures a smooth and consistent workout experience, whether you're walking, jogging, or running. The treadmill also boasts a 0-10% incline feature, allowing users to simulate hill workouts and challenge themselves further. This function is particularly valuable for enhancing lower body strength and aerobic capacity.

Equipped with a spacious running surface measuring 20 inches by 55 inches, the ProForm PFTL312040 comfortably accommodates users of different heights and stride lengths. The tread belt is designed with ProForm’s patented FlexSelect cushioning system, which provides support and impact absorption, minimizing stress on joints during workouts. This technology enables users to toggle between a firmer surface for more intense performance or a softer experience for comfort.

The ProForm PFTL312040 comes with a built-in digital display that tracks essential workout metrics, including time, speed, distance, calories burned, and heart rate. Heart rate monitoring is further enhanced by dual grip sensors located on the handlebars, ensuring users can maintain their target heart rate throughout their workouts.

Additionally, the treadmill is iFit compatible, giving users access to a vast library of interactive workouts led by personal trainers. With Wi-Fi connectivity, you can easily sync the treadmill with your iFit account, allowing for personalized training plans and the ability to explore global terrains through Google Maps, making workouts more engaging and varied.

Other practical features include built-in speakers, a media shelf for devices, and easy folding capability for space-saving storage. The ProForm PFTL312040 combines functionality with convenience, making it an excellent choice for anyone looking to elevate their fitness journey in the comfort of their home. Whether you’re a beginner or an experienced athlete, this treadmill has the technology and features to support your goals effectively.
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